{"id":8783,"date":"2018-01-29T22:24:25","date_gmt":"2018-01-29T19:24:25","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=8783"},"modified":"2018-01-29T22:24:25","modified_gmt":"2018-01-29T19:24:25","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a3%d8%ac%d9%86%d8%ad%d8%a9-%d8%a7%d9%84%d8%af%d8%ac%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d8%ab%d9%88%d9%85-%d9%88%d8%a7%d9%84%d9%81%d9%84%d9%81%d9%84","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/8783","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0623\u062c\u0646\u062d\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631"},"content":{"rendered":"

\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h2>\n
“\u062a\u0643\u0641\u064a 4 \u0623\u0634\u062e\u0627\u0635”<\/p>\n
\n
1 \u0643\u064a\u0644\u0648 \u0623\u062c\u0646\u062d\u0629 \u062f\u062c\u0627\u062c<\/li>\n
1 \u062d\u0628\u0629 \u0641\u0644\u0641\u0644 \u062d\u0627\u0631 “\u0627\u062e\u062a\u064a\u0627\u0631\u064a”<\/li>\n
1 \u0643\u0648\u0628 \u0641\u0644\u0641\u0644 \u0645\u0644\u0648\u0646 \u0634\u0631\u0627\u0626\u062d “3 \u062d\u0628\u0629”<\/li>\n
1 \u0643\u0648\u0628 \u0628\u0635\u0644 \u0634\u0631\u0627\u0626\u062d “2 \u062d\u0628\u0629”<\/li>\n
\u0646\u0635\u0641 \u0643\u0648\u0628 \u0643\u0627\u062a\u0634\u0627\u0628<\/li>\n
\u0631\u0628\u0639 \u0643\u0648\u0628 \u062e\u0644<\/li>\n
\u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629<\/li>\n
2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/li>\n
1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u062b\u0648\u0645 \u0645\u0647\u0631\u0648\u0633<\/li>\n
1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u0632\u0646\u062c\u0628\u064a\u0644 \u0637\u0627\u0632\u062c \u0645\u0641\u0631\u0648\u0645 \u0623\u0648 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0634\u0627\u064a” \u0632\u0646\u062c\u0628\u064a\u0644 \u0628\u0648\u062f\u0631\u0629<\/li>\n
1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0634\u0627\u064a” \u0643\u0627\u0631\u064a \u0628\u0648\u062f\u0631\u0629<\/li>\n
\u0645\u0644\u062d<\/li>\n
\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f \u0645\u0637\u062d\u0648\u0646<\/li>\n<\/ul>\n
\u0645\u0644\u062d\u0648\u0638\u0629:<\/strong><\/p>\n
\n
\u0646\u0633\u062a\u062e\u062f\u0645 \u0646\u0641\u0633 \u0627\u0644\u0643\u0648\u0628 \u0644\u0643\u0644 \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631.<\/li>\n<\/ul>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h2>\n
\n
\u0646\u0636\u0639 \u0627\u0644\u062b\u0648\u0645 \u0641\u064a \u0628\u0648\u0644\u0629\u060c \u0648\u0646\u0636\u064a\u0641 \u0625\u0644\u064a\u0647 \u0627\u0644\u0643\u0627\u062a\u0634\u0627\u0628\u00a0\u0648\u0627\u0644\u0632\u064a\u062a \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062e\u0644\u060c \u0648\u0646\u0642\u0644\u0628 \u062c\u064a\u062f\u0627\u064b.<\/li>\n
\u0646\u062a\u0628\u0644 \u062e\u0644\u064a\u0637 \u0627\u0644\u062b\u0648\u0645 \u0628\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0627\u0633\u0648\u062f \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0643\u0627\u0631\u064a\u060c \u0648\u0646\u0642\u0644\u0628\u0647\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/li>\n
\u0646\u0636\u0639 \u0623\u062c\u0646\u062d\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0641\u064a \u0628\u0648\u0644\u0629 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629\u060c \u0648\u0646\u062f\u0639\u0643\u0647\u0627 \u0628\u0627\u0644\u062a\u0628\u064a\u0644\u0629 \u062c\u064a\u062f\u0627\u064b.<\/li>\n
\u0646\u063a\u0637\u064a \u0627\u0644\u0623\u062c\u0646\u062d\u0629\u060c \u0648\u0646\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li>\n
\u0646\u0633\u062e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 200 \u0645\u0626\u0648\u064a\u0629\u060c \u0648\u0646\u062f\u0647\u0646 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0623\u0648 \u0642\u0627\u0644\u0628 \u0627\u0644\u0641\u0631\u0646 \u0628\u0627\u0644\u0632\u064a\u062a.<\/li>\n
\u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0645\u0644\u0648\u0646 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 \u0625\u0644\u0649 \u0628\u0648\u0644\u0629 \u0627\u0644\u0623\u062c\u0646\u062d\u0629\u060c \u0648\u0646\u062f\u0639\u0643\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636.<\/li>\n
\u0646\u0648\u0632\u0639 \u062e\u0644\u064a\u0637 \u0627\u0644\u0623\u062c\u0646\u062d\u0629 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u060c \u0648\u0646\u063a\u0637\u064a\u0647\u0627 \u0628\u0648\u0631\u0642 \u0641\u0648\u064a\u0644.<\/li>\n
\u0646\u062f\u062e\u0644 \u0627\u0644\u0623\u062c\u0646\u062d\u0629 \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629\u060c \u062b\u0645 \u0646\u0632\u064a\u0644 \u0648\u0631\u0642 \u0627\u0644\u0641\u0648\u064a\u0644.<\/li>\n
\u0646\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u0647\u064a\u0628 \u0627\u0644\u0634\u0648\u0627\u064a\u0629 \u062f\u0642\u0627\u0626\u0642 \u0644\u062a\u062d\u0645\u0631\u060c \u062b\u0645 \u0646\u062e\u0631\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646.<\/li>\n
\u0646\u0642\u062f\u0645 \u0623\u062c\u0646\u062d\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0633\u0627\u062e\u0646\u0629.<\/li>\n<\/ol>\n
\u0633\u0631 \u0646\u062c\u0627\u062d \u0627\u0644\u0648\u0635\u0641\u0629:<\/strong><\/h4>\n
\n
\u0623\u0646 \u062a\u062f\u0639\u0643 \u0627\u0644\u0623\u062c\u0646\u062d\u0629 \u0628\u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u0643\u062a\u0633\u0628 \u0627\u0644\u0637\u0639\u0645 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631.<\/li>\n
\u0623\u0646 \u064a\u062a\u0645 \u0625\u0634\u0639\u0627\u0644 \u0627\u0644\u0641\u0631\u0646 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u0623\u062c\u0646\u062d\u0629 \u0628\u0631\u0628\u0639 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li>\n<\/ul>\n
\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0648\u0635\u0641\u0629:<\/strong><\/p>\n
\n
\u0627\u0644\u0623\u062c\u0646\u062d\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062c\u0633\u0645.<\/li>\n
\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n
\u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u062b\u0644\u0627\u062b \u0623\u062c\u0646\u062d\u0629 “100 \u062c\u0631\u0627\u0645” \u0639\u0644\u0649 180 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 “\u062a\u0643\u0641\u064a 4 \u0623\u0634\u062e\u0627\u0635” 1 \u0643\u064a\u0644\u0648 \u0623\u062c\u0646\u062d\u0629 \u062f\u062c\u0627\u062c 1 \u062d\u0628\u0629 \u0641\u0644\u0641\u0644 \u062d\u0627\u0631 “\u0627\u062e\u062a\u064a\u0627\u0631\u064a” 1 \u0643\u0648\u0628 \u0641\u0644\u0641\u0644 \u0645\u0644\u0648\u0646 \u0634\u0631\u0627\u0626\u062d “3 \u062d\u0628\u0629” 1 \u0643\u0648\u0628 \u0628\u0635\u0644 \u0634\u0631\u0627\u0626\u062d “2 \u062d\u0628\u0629” \u0646\u0635\u0641 \u0643\u0648\u0628 \u0643\u0627\u062a\u0634\u0627\u0628 \u0631\u0628\u0639 \u0643\u0648\u0628 \u062e\u0644 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u062b\u0648\u0645 \u0645\u0647\u0631\u0648\u0633 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 “\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645” \u0632\u0646\u062c\u0628\u064a\u0644 \u0637\u0627\u0632\u062c …<\/p>\n","protected":false},"author":1,"featured_media":8784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[201,5,191],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/8783"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=8783"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/8783\/revisions"}],"predecessor-version":[{"id":8785,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/8783\/revisions\/8785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/8784"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=8783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=8783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}