{"id":23793,"date":"2024-03-24T20:29:02","date_gmt":"2024-03-24T17:29:02","guid":{"rendered":"https:\/\/www.a7walcook.com\/?p=23793"},"modified":"2024-03-24T20:29:02","modified_gmt":"2024-03-24T17:29:02","slug":"%d9%85%d8%ac%d8%a8%d9%88%d8%b3-%d8%a7%d9%84%d9%83%d9%86%d8%b9%d8%af-%d8%a7%d9%84%d8%a5%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%8a","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/23793","title":{"rendered":"\u0645\u062c\u0628\u0648\u0633 \u0627\u0644\u0643\u0646\u0639\u062f \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a\u064a"},"content":{"rendered":"

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\n
\n

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\n
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\n– \u0643\u0632\u0628\u0631\u0629 \u062e\u0636\u0631\u0627\u0621 : \u0646\u0635\u0641 \u0643\u0648\u0628 (\u0645\u0641\u0631\u0648\u0645\u0629)
\n– \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0641\u0631\u0648\u0645)
\n– \u0627\u0644\u062b\u0648\u0645 : 4 \u0641\u0635\u0648\u0635 (\u0645\u062f\u0642\u0648\u0642)
\n– \u0637\u0645\u0627\u0637\u0645 : 2 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639\u0629 \u0644\u0645\u0643\u0639\u0628\u0627\u062a)
\n– \u0623\u0628\u0632\u0627\u0631 \u0625\u0645\u0627\u0631\u0627\u062a\u064a : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0644\u0648\u0645\u064a : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0633\u062d\u0648\u0642)
\n– \u0627\u0644\u0643\u0645\u0648\u0646 : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0627\u062d\u0645\u0631 \u0627\u0644\u062d\u0627\u0631 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0645\u0641\u0631\u0648\u0645)
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\n– \u0627\u0644\u0632\u064a\u062a : \u0631\u0628\u0639 \u0643\u0648\u0628
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\n
\n

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\n
\n
    \n
  1. \u062a\u0628\u0644\u064a \u0627\u0644\u0643\u0646\u0639\u062f \u0628\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0623\u0628\u0632\u0627\u0631 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a\u064a\u060c \u062b\u0645 \u0627\u0642\u0644\u064a\u0647 \u0628\u0627\u0644\u0632\u064a\u062a \u0646\u0635\u0641 \u0642\u0644\u064a\u0629 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u062a\u064a\u0646\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u062c\u0627\u0646\u0628\u0627\u064b \u0639\u0644\u0649 \u0648\u0631\u0642 \u0627\u0644\u062a\u0646\u0634\u064a\u0641.<\/li>\n
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  5. \u0623\u0639\u064a\u062f\u064a \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0633\u0645\u0643 \u0641\u0648\u0642 \u0627\u0644\u0623\u0631\u0632 \u0644\u062a\u0643\u0645\u0644\u0629 \u0627\u0644\u0637\u0647\u0648\u060c \u062b\u0645 \u063a\u0637\u064a \u0627\u0644\u0645\u062c\u0628\u0648\u0633\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631\u060c \u0648\u0642\u062f\u0645\u064a\u0647 \u0645\u0639 \u0635\u0644\u0635\u0629 \u0627\u0644\u062f\u0642\u0648\u0633.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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