\n– \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0628\u0634\u0648\u0631)
\n– \u0627\u0644\u062b\u0648\u0645 : 3 \u0641\u0635\u0648\u0635 (\u0645\u0641\u0631\u0648\u0645)
\n– \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u0631\u0634\u0651\u0629
\n– \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0631\u0634\u0651\u0629
\n– \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : 1 \u062d\u0628\u0629 (\u0645\u0639\u0635\u0648\u0631 \u0648\u0645\u0628\u0634\u0648\u0631)<\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n\n\n\n- \u062d\u0645\u0651\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0645\u0626\u0648\u064a\u0629.<\/li>\n
- \u0628\u0637\u0651\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u0631\u0646 \u0628\u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u0648\u0631\u0634\u0651\u064a\u0647\u0627 \u0628\u0631\u0630\u0627\u0630 \u0627\u0644\u0637\u0647\u064a\u060c \u062b\u0645 \u0648\u0632\u0639\u064a \u0642\u0637\u0639 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629.<\/li>\n
- \u0631\u0634\u0651\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062b\u0648\u0645\u060c \u0648\u0646\u0643\u0651\u0647\u064a \u0628\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0648\u0642\u0644\u0628\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u062d\u062a\u0649 \u062a\u062a\u062f\u0627\u062e\u0644.<\/li>\n
- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u0644\u062d\u0648\u0627\u0644\u064a 25 \u062f\u0642\u064a\u0642\u0629\u060c \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0637\u0631\u064a\u0627\u064b \u0648\u0645\u0642\u0631\u0645\u0634\u0627\u064b.<\/li>\n
- \u0636\u0639\u064a \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u062b\u0645 \u0635\u064f\u0628\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0648\u0627\u0646\u062b\u0631\u064a \u0642\u0634\u0631\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647\u060c \u062b\u0645 \u0642\u062f\u0645\u064a\u0647.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0634\u0648\u064a \u0645\u0639 \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 … \u064a\u0645\u0643\u0646\u0643\u0650 \u0633\u064a\u062f\u062a\u064a \u062a\u0642\u062f\u064a\u0645 \u0637\u0628\u0642 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0623\u0648 \u0627\u0644\u063a\u0645\u0648\u0633 \u0627\u0644\u062e\u0641\u064a\u0641 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0643\u0647\u0629\u060c \u062c\u0631\u0628\u064a\u0647 \u0645\u0639 \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646\u060c \u0648\u0642\u062f\u0645\u064a\u0647 \u0639\u0644\u0649 \u0633\u0641\u0631\u062a\u0643 \u0633\u0627\u062e\u0646\u0627\u064b \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a : \u0643\u064a\u0644\u0648 (\u0645\u0642\u0637\u0639 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629) – \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0628\u0634\u0648\u0631) – \u0627\u0644\u062b\u0648\u0645 : 3 \u0641\u0635\u0648\u0635 (\u0645\u0641\u0631\u0648\u0645) – \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 …<\/p>\n","protected":false},"author":101014,"featured_media":23303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[147],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/101014"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=23302"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302\/revisions"}],"predecessor-version":[{"id":23304,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302\/revisions\/23304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/23303"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=23302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=23302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=23302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- \u062d\u0645\u0651\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0645\u0626\u0648\u064a\u0629.<\/li>\n
- \u0628\u0637\u0651\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u0631\u0646 \u0628\u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u0648\u0631\u0634\u0651\u064a\u0647\u0627 \u0628\u0631\u0630\u0627\u0630 \u0627\u0644\u0637\u0647\u064a\u060c \u062b\u0645 \u0648\u0632\u0639\u064a \u0642\u0637\u0639 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629.<\/li>\n
- \u0631\u0634\u0651\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062b\u0648\u0645\u060c \u0648\u0646\u0643\u0651\u0647\u064a \u0628\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0648\u0642\u0644\u0628\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u062d\u062a\u0649 \u062a\u062a\u062f\u0627\u062e\u0644.<\/li>\n
- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u0644\u062d\u0648\u0627\u0644\u064a 25 \u062f\u0642\u064a\u0642\u0629\u060c \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0637\u0631\u064a\u0627\u064b \u0648\u0645\u0642\u0631\u0645\u0634\u0627\u064b.<\/li>\n
- \u0636\u0639\u064a \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u062b\u0645 \u0635\u064f\u0628\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0648\u0627\u0646\u062b\u0631\u064a \u0642\u0634\u0631\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647\u060c \u062b\u0645 \u0642\u062f\u0645\u064a\u0647.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0634\u0648\u064a \u0645\u0639 \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 … \u064a\u0645\u0643\u0646\u0643\u0650 \u0633\u064a\u062f\u062a\u064a \u062a\u0642\u062f\u064a\u0645 \u0637\u0628\u0642 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0623\u0648 \u0627\u0644\u063a\u0645\u0648\u0633 \u0627\u0644\u062e\u0641\u064a\u0641 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0643\u0647\u0629\u060c \u062c\u0631\u0628\u064a\u0647 \u0645\u0639 \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646\u060c \u0648\u0642\u062f\u0645\u064a\u0647 \u0639\u0644\u0649 \u0633\u0641\u0631\u062a\u0643 \u0633\u0627\u062e\u0646\u0627\u064b \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a : \u0643\u064a\u0644\u0648 (\u0645\u0642\u0637\u0639 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629) – \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0628\u0634\u0648\u0631) – \u0627\u0644\u062b\u0648\u0645 : 3 \u0641\u0635\u0648\u0635 (\u0645\u0641\u0631\u0648\u0645) – \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 …<\/p>\n","protected":false},"author":101014,"featured_media":23303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[147],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/101014"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=23302"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302\/revisions"}],"predecessor-version":[{"id":23304,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/23302\/revisions\/23304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/23303"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=23302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=23302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=23302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}