{"id":20625,"date":"2021-12-01T21:55:05","date_gmt":"2021-12-01T18:55:05","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=20625"},"modified":"2021-12-01T21:55:05","modified_gmt":"2021-12-01T18:55:05","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d9%83%d8%b1%d9%88%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d9%82%d8%b5%d8%af%d9%8a%d8%b1","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/20625","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0645\u0643\u0631\u0648\u0646\u0629 \u0628\u0627\u0644\u0642\u0635\u062f\u064a\u0631"},"content":{"rendered":"
\n
\n

\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<\/div>\n
\n
– \u0645\u0639\u0643\u0631\u0648\u0646\u0629 : \u0643\u064a\u0633 (\u0645\u0633\u0644\u0648\u0642\u0629 \u0648\u0645\u0635\u0641\u0627\u0629)
\n– \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0641\u0631\u0648\u0645)
\n– \u0627\u0644\u062b\u0648\u0645 : 4 \u0641\u0635\u0648\u0635 (\u0645\u0641\u0631\u0648\u0645)
\n– \u0639\u0635\u064a\u0631 \u0637\u0645\u0627\u0637\u0645 : 2 \u0643\u0648\u0628
\n– \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0628\u0627\u0628\u0631\u064a\u0643\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u062e : \u0643\u0648\u0628
\n– \u062c\u0628\u0646 \u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 : \u0643\u0648\u0628 (\u0645\u0628\u0634\u0648\u0631)
\n– \u0627\u0644\u0632\u064a\u062a : \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629<\/div>\n<\/div>\n<\/div>\n
\n
\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n
\n
\n
    \n
  1. \u0636\u0639\u064a \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u062b\u0645 \u0627\u062a\u0631\u0643\u064a\u0647 \u064a\u0633\u062e\u0646 \u062b\u0645 \u0636\u0639\u064a \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u062d\u0631\u0643\u064a \u062d\u062a\u0649 \u064a\u0635\u0641\u0631 \u0644\u0648\u0646\u0647.<\/li>\n
  2. \u0623\u0636\u064a\u0641\u064a \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u00a0 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645.<\/li>\n
  3. \u0642\u0648\u0645\u064a \u0628\u0627\u0644\u062a\u062a\u0628\u064a\u0644 \u0628\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a.<\/li>\n
  4. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0644\u062a\u062a\u0633\u0628\u0643 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0647\u064a \u0623\u0648 \u0627\u0644\u0628\u062f\u064a\u0644.<\/li>\n
  5. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0643\u0631\u0648\u0646\u0629 \u062b\u0645 \u0642\u0644\u0628\u064a\u0647\u0627 \u0645\u0639 \u0643\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n
  6. \u0636\u0639\u064a \u0643\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u0631\u0646 \u062b\u0645 \u0636\u0639\u064a \u0641\u0648\u0642\u0647\u0627 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627.<\/li>\n
  7. \u0636\u0639\u064a \u0627\u0644\u0645\u0643\u0631\u0648\u0646\u0629 \u0641\u064a \u0642\u0635\u062f\u064a\u0631 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0644\u0645\u062f\u0629 7 \u062f\u0642\u0627\u0626\u0642.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0645\u0639\u0643\u0631\u0648\u0646\u0629 : \u0643\u064a\u0633 (\u0645\u0633\u0644\u0648\u0642\u0629 \u0648\u0645\u0635\u0641\u0627\u0629) – \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0641\u0631\u0648\u0645) – \u0627\u0644\u062b\u0648\u0645 : 4 \u0641\u0635\u0648\u0635 (\u0645\u0641\u0631\u0648\u0645) – \u0639\u0635\u064a\u0631 \u0637\u0645\u0627\u0637\u0645 : 2 \u0643\u0648\u0628 – \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0628\u0627\u0628\u0631\u064a\u0643\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0643\u0631\u064a\u0645\u0629 …<\/p>\n","protected":false},"author":1,"featured_media":20626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,191],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20625"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=20625"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20625\/revisions"}],"predecessor-version":[{"id":20627,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20625\/revisions\/20627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/20626"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=20625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=20625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=20625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}