{"id":20335,"date":"2021-04-09T09:24:47","date_gmt":"2021-04-09T06:24:47","guid":{"rendered":"https:\/\/www.a7walcook.com\/?p=20335"},"modified":"2021-04-09T09:24:47","modified_gmt":"2021-04-09T06:24:47","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%81%d8%b7%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d9%81%d8%a7%d8%ad-%d8%a8%d8%a7%d9%84%d9%82%d8%b1%d9%81%d8%a9-3","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/20335","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u062a\u0641\u0627\u062d \u0628\u0627\u0644\u0642\u0631\u0641\u0629"},"content":{"rendered":"
\n
\n

\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<\/div>\n
\n
\n
– \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629 :<\/h5>\n
    \n
  • \u0627\u0644\u062a\u0641\u0627\u062d : 5 \u062d\u0628\u0627\u062a<\/li>\n
  • \u0633\u0643\u0631 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628<\/li>\n
  • \u062f\u0642\u064a\u0642 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0627\u0644\u0642\u0631\u0641\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n<\/ul>\n

    – \u062f\u0642\u064a\u0642 : 2 \u0643\u0648\u0628
    \n– \u0645\u0644\u062d : \u062b\u0644\u0627\u062b\u0629 \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629
    \n– \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u0643\u0648\u0628
    \n– \u0627\u0644\u0628\u064a\u0636 : 1 \u062d\u0628\u0629
    \n– \u0627\u0644\u0645\u0627\u0621 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
    \n– \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/p><\/div>\n<\/div>\n<\/div>\n

    \n
    \n

    \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n
    \n
    \n
      \n
    1. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0648\u0639\u0627\u0621\u064d \u0645\u062a\u0648\u0633\u0651\u0637 \u0627\u0644\u062d\u062c\u0645 \u062b\u0645\u0651 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0645\u0632\u062c\u064a \u062c\u064a\u0651\u062f\u0627\u064b.<\/li>\n
    2. \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636\u060c \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u062e\u0644\u0651 \u062c\u064a\u0651\u062f\u0627\u064b \u0641\u064a \u0648\u0639\u0627\u0621\u064d \u062b\u0645\u0651 \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0641\u0648\u0642 \u062e\u0644\u064a\u0637 \u0627\u0644\u062f\u0642\u064a\u0642.<\/li>\n
    3. \u0627\u0645\u0632\u062c\u064a \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062c\u064a\u0651\u062f\u0627\u064b \u062d\u062a\u0651\u0649 \u062a\u062a\u0645\u0627\u0633\u0643.<\/li>\n
    4. \u0627\u0642\u0633\u0645\u064a \u0627\u0644\u0639\u062c\u064a\u0646 \u0625\u0644\u0649 \u0642\u0633\u0645\u064a\u0646 \u062b\u0645\u0651 \u0634\u0643\u0651\u0644\u064a\u0647\u0645\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0627\u062a \u062b\u0645\u0651 \u0627\u062a\u0631\u0643\u064a\u0647\u0645\u0627 \u062c\u0627\u0646\u0628\u0627\u064b \u0644\u062d\u0648\u0627\u0644\u064a 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n
    5. \u0627\u0641\u0631\u062f\u064a \u0643\u0644 \u0643\u0631\u0629 \u0625\u0644\u0649 \u062f\u0627\u0626\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0648\u0628\u0643 \u062b\u0645 \u0627\u0636\u063a\u0637\u064a \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0641\u0637\u064a\u0631\u0629.<\/li>\n
    6. \u0642\u0634\u0651\u0631\u064a \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0648\u0627\u0646\u0632\u0639\u064a \u0627\u0644\u0628\u0630\u0648\u0631 \u0645\u0646\u0647 \u062b\u0645\u0651 \u0642\u0637\u0651\u0639\u064a\u0647 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d.<\/li>\n
    7. \u0627\u0645\u0632\u062c\u064a \u0642\u0637\u0639 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0639 \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0642\u0631\u0641\u0629.<\/li>\n
    8. \u0636\u0639\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0641\u0637\u064a\u0631\u0629 \u0648\u063a\u0637\u0651\u064a\u0647 \u0628\u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646.<\/li>\n
    9. \u0623\u062d\u062f\u062b\u064a \u0628\u0639\u0636 \u0627\u0644\u0634\u0642\u0648\u0642 \u0641\u064a \u0627\u0644\u0641\u0637\u064a\u0631\u0629 \u062b\u0645\u0651 \u0623\u062f\u062e\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 200 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u0645\u062f\u0651\u0629 30-40 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629 : \u0627\u0644\u062a\u0641\u0627\u062d : 5 \u062d\u0628\u0627\u062a \u0633\u0643\u0631 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 \u062f\u0642\u064a\u0642 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0642\u0631\u0641\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u062f\u0642\u064a\u0642 : 2 \u0643\u0648\u0628 – \u0645\u0644\u062d : \u062b\u0644\u0627\u062b\u0629 \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u0643\u0648\u0628 – \u0627\u0644\u0628\u064a\u0636 : 1 \u062d\u0628\u0629 – \u0627\u0644\u0645\u0627\u0621 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : …<\/p>\n","protected":false},"author":1,"featured_media":20336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218,191],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20335"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=20335"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20335\/revisions"}],"predecessor-version":[{"id":20337,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/20335\/revisions\/20337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/20336"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=20335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=20335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=20335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}