\n– \u0632\u0628\u062f\u0629 \u0645\u0645\u0644\u062d\u0629 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0630\u0627\u0628\u0629)
\n– \u0633\u0643\u0631 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u062d\u0644\u064a\u0628 \u0628\u0648\u062f\u0631\u0629 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u062e\u0645\u064a\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u0633\u0645\u0633\u0645 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u0628\u064a\u0636 : 1 \u062d\u0628\u0629
\n– \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 : 2 \u0643\u0648\u0628<\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n\n\n\n- \u0630\u0648\u0628\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u062a\u062a\u0641\u0627\u0639\u0644.<\/li>\n
- \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0627\u0635\u0646\u0639\u064a \u062d\u0641\u0631\u0629 \u0628\u0627\u0644\u0648\u0633\u0637 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0627\u0644\u0628\u064a\u0636\u0629 \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0630\u0627\u0628\u0629 \u0648\u0627\u0639\u062c\u0646\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0644\u064a\u062f \u062c\u064a\u062f\u0627\u064b.<\/li>\n
- \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0628\u062d\u0633\u0628 \u062d\u0627\u062c\u0629 \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/li>\n
- \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062d\u062a\u0649 \u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629.<\/li>\n
- \u0627\u0641\u0631\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u062b\u0645 \u0644\u0641\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0631\u0648\u0644 \u0648\u0636\u0639\u064a\u0647\u0627 \u0628\u0642\u0627\u0644\u0628 \u0645\u0633\u062a\u0637\u064a\u0644 \u0627\u0644\u0634\u0643\u0644 \u0648\u0645\u062f\u0647\u0648\u0646 \u0628\u0627\u0644\u0632\u0628\u062f\u0629\u00a0\u062d\u062a\u0649 \u062a\u0631\u062a\u0627\u062d \u0648\u062a\u0623\u062e\u0630 \u0634\u0643\u0644 \u0627\u0644\u0642\u0627\u0644\u0628.<\/li>\n
- \u0627\u062f\u0647\u0646\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u062b\u0645 \u0631\u0634\u064a \u0627\u0644\u0633\u0645\u0633\u0645.<\/li>\n
- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0644\u0644\u0641\u0631\u0646 \u0627\u0644\u0645\u062d\u0645\u0649 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0644\u0645\u062f\u0629\u00a0 60 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c.<\/li>\n
- \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u062d\u062a\u0649 \u064a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u0627\u064b \u062b\u0645 \u0642\u0637\u0639\u064a\u0647 \u0644\u0634\u0631\u0627\u0626\u062d.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u062f\u0642\u064a\u0642 : 3 \u0627\u0643\u0648\u0627\u0628 (\u0623\u0633\u0645\u0631) – \u0632\u0628\u062f\u0629 \u0645\u0645\u0644\u062d\u0629 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0630\u0627\u0628\u0629) – \u0633\u0643\u0631 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u062d\u0644\u064a\u0628 \u0628\u0648\u062f\u0631\u0629 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u062e\u0645\u064a\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0633\u0645\u0633\u0645 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0628\u064a\u0636 : 1 \u062d\u0628\u0629 – …<\/p>\n","protected":false},"author":1,"featured_media":19556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[191,222],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=19555"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555\/revisions"}],"predecessor-version":[{"id":19557,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555\/revisions\/19557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/19556"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=19555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=19555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=19555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- \u0630\u0648\u0628\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u062a\u062a\u0641\u0627\u0639\u0644.<\/li>\n
- \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0627\u0635\u0646\u0639\u064a \u062d\u0641\u0631\u0629 \u0628\u0627\u0644\u0648\u0633\u0637 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0627\u0644\u0628\u064a\u0636\u0629 \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0630\u0627\u0628\u0629 \u0648\u0627\u0639\u062c\u0646\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0644\u064a\u062f \u062c\u064a\u062f\u0627\u064b.<\/li>\n
- \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0628\u062d\u0633\u0628 \u062d\u0627\u062c\u0629 \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/li>\n
- \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062d\u062a\u0649 \u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629.<\/li>\n
- \u0627\u0641\u0631\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u062b\u0645 \u0644\u0641\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0631\u0648\u0644 \u0648\u0636\u0639\u064a\u0647\u0627 \u0628\u0642\u0627\u0644\u0628 \u0645\u0633\u062a\u0637\u064a\u0644 \u0627\u0644\u0634\u0643\u0644 \u0648\u0645\u062f\u0647\u0648\u0646 \u0628\u0627\u0644\u0632\u0628\u062f\u0629\u00a0\u062d\u062a\u0649 \u062a\u0631\u062a\u0627\u062d \u0648\u062a\u0623\u062e\u0630 \u0634\u0643\u0644 \u0627\u0644\u0642\u0627\u0644\u0628.<\/li>\n
- \u0627\u062f\u0647\u0646\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u062b\u0645 \u0631\u0634\u064a \u0627\u0644\u0633\u0645\u0633\u0645.<\/li>\n
- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0644\u0644\u0641\u0631\u0646 \u0627\u0644\u0645\u062d\u0645\u0649 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0644\u0645\u062f\u0629\u00a0 60 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c.<\/li>\n
- \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u062d\u062a\u0649 \u064a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u0627\u064b \u062b\u0645 \u0642\u0637\u0639\u064a\u0647 \u0644\u0634\u0631\u0627\u0626\u062d.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u062f\u0642\u064a\u0642 : 3 \u0627\u0643\u0648\u0627\u0628 (\u0623\u0633\u0645\u0631) – \u0632\u0628\u062f\u0629 \u0645\u0645\u0644\u062d\u0629 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0630\u0627\u0628\u0629) – \u0633\u0643\u0631 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u062d\u0644\u064a\u0628 \u0628\u0648\u062f\u0631\u0629 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u062e\u0645\u064a\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0633\u0645\u0633\u0645 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0628\u064a\u0636 : 1 \u062d\u0628\u0629 – …<\/p>\n","protected":false},"author":1,"featured_media":19556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[191,222],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=19555"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555\/revisions"}],"predecessor-version":[{"id":19557,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/19555\/revisions\/19557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/19556"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=19555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=19555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=19555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}