1- \u0641\u064a \u0648\u0639\u0627\u0621 \u0636\u0639\u064a \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a\u060c \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u0627\u0644\u0628\u0635\u0644\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0631\u0648\u0645\u064a \u0627\u0644\u0623\u062e\u0636\u0631\u060c \u0627\u0644\u062b\u0648\u0645\u060c \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0646\u0643\u0647\u064a \u0628\u0627\u0644\u0645\u0644\u062d\u060c \u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u060c \u0627\u0644\u0633\u0628\u0639 \u0628\u0647\u0627\u0631\u0627\u062a\u060c \u0627\u0644\u0643\u0632\u0628\u0631\u0629 \u0627\u0644\u064a\u0627\u0628\u0633\u0629 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f.
\n2- \u0623\u0636\u064a\u0641\u064a \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u062b\u0645 \u0642\u0644\u0628\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062d\u062a\u0649 \u062a\u062a\u062f\u0627\u062e\u0644.
\n3- \u063a\u0637\u064a \u0627\u0644\u0648\u0639\u0627\u0621 \u0628\u0648\u0627\u0633\u0637\u0629 \u0648\u0631\u0642 \u0646\u064a\u0644\u0648\u0646 \u0648\u0627\u062f\u062e\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0644\u064a\u0644\u0629 \u0643\u0627\u0645\u0644\u0629.
\n4- \u062d\u0645\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629.
\n5- \u0627\u062f\u0647\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0641\u0631\u0646 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u062b\u0645 \u0636\u0639\u064a \u0645\u0632\u064a\u062c \u0627\u0644\u062f\u062c\u0627\u062c. \u063a\u0637\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0641\u0631\u0646 \u0628\u0648\u0627\u0633\u0637\u0629 \u0648\u0631\u0642 \u0627\u0644\u0642\u0635\u062f\u064a\u0631 \u062b\u0645 \u0627\u062f\u062e\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c.
\n6- \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0642\u062f\u0645\u064a\u0647 \u0633\u0627\u062e\u0646\u0627\u064b \u0639\u0644\u0649 \u0633\u0641\u0631\u062a\u0643.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0648\u0642\u062a 50\u00a0\u062f\u0642\u064a\u0642\u0629 \u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631 10\u00a0\u062f\u0642\u064a\u0642\u0629 \u0648\u0642\u062a \u0627\u0644\u0637\u0628\u062e 40\u00a0\u062f\u0642\u064a\u0642\u0629 4\u00a0\u0623\u0634\u062e\u0627\u0635 \u0633\u0647\u0644 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062f\u062c\u0627\u062c\u00a0\u0643\u0627\u0645\u0644 \u0645\u0642\u0637\u0639 \u0645\u063a\u0633\u0648\u0644 – \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u0627\u0646 \u0628\u0635\u0644\u00a0\u0645\u0642\u0637\u0639 \u0625\u0644\u0649 \u062c\u0648\u0627\u0646\u062d – 1 \u0645\u0644\u062d\u00a0– \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u062e\u0644\u0651 \u0623\u0628\u064a\u0636\u00a0– \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u062b\u0648\u0645\u00a0\u0645\u0641\u0631\u0648\u0645 – 5 \u0641\u0635\u0648\u0635 \u0632\u0646\u062c\u0628\u064a\u0644\u00a0\u0645\u0628\u0634\u0648\u0631 – \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0639\u062c\u0648\u0646 \u0637\u0645\u0627\u0637\u0645\u00a0– \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a\u00a0– \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a\u00a0– \u0631\u0628\u0639 \u0643\u0648\u0628 \u0628\u0627\u0628\u0631\u064a\u0643\u0627\u00a0– \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0643\u0632\u0628\u0631\u0629 \u064a\u0627\u0628\u0633\u0629\u00a0– \u0645\u0644\u0639\u0642\u0629 …<\/p>\n","protected":false},"author":1,"featured_media":17101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[200],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17100"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=17100"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17100\/revisions"}],"predecessor-version":[{"id":17102,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17100\/revisions\/17102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/17101"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=17100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=17100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=17100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}