\n
1- \u062d\u0645\u0651\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0628\u0637\u0651\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u0631\u0646 \u0628\u0648\u0631\u0642 \u0632\u0628\u062f\u0629.
\n2- \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u062e\u0641\u0627\u0642 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0623\u062e\u0641\u0642\u064a \u0627\u0644\u0632\u064a\u062f\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0643\u0631\u064a\u0645\u064a. \u0623\u0648\u0642\u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637.
\n3- \u0623\u0636\u064a\u0641\u064a \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627\u060c \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0627\u0644\u0628\u0627\u064a\u0643\u0646\u063a \u0628\u0627\u0648\u062f\u0631\u060c \u0627\u0644\u0628\u0627\u064a\u0643\u0646\u063a \u0635\u0648\u062f\u0627 \u0648\u0627\u0644\u0645\u0627\u0621. \u0623\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629.
\n4- \u0634\u0643\u0651\u0644\u064a \u0643\u0631\u0627\u062a \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0627\u0644\u062d\u062c\u0645 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0641\u0631\u0646. \u0623\u062f\u062e\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u0644\u064010-12 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c \u062d\u0644\u0627\u062a \u0627\u0644\u0643\u0648\u0643\u064a\u0632.
\n5- \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u0628\u0631\u062f \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.
\n6- \u0642\u062f\u0651\u0645\u064a \u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0648 \u0627\u0644\u0634\u0627\u064a. \u0623\u0644\u0641 \u0635\u062d\u0629!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0648\u0642\u062a 42\u00a0\u062f\u0642\u064a\u0642\u0629 \u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631 30\u00a0\u062f\u0642\u064a\u0642\u0629 \u0648\u0642\u062a \u0627\u0644\u0637\u0628\u062e 12\u00a0\u062f\u0642\u064a\u0642\u0629 4\u00a0\u0623\u0634\u062e\u0627\u0635 \u0633\u0647\u0644 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0632\u0628\u062f\u0629\u00a0– \u0646\u0635\u0641 \u0643\u0648\u0628 \u0633\u0643\u0631\u00a0– \u0646\u0635\u0641 \u0643\u0648\u0628 \u062e\u0644\u0627\u0635\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627\u00a0– \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u062f\u0642\u064a\u0642\u00a0\u0630\u0627\u062a\u064a \u0627\u0644\u0627\u062e\u062a\u0645\u0627\u0631 – \u0643\u0648\u0628 \u0628\u0627\u064a\u0643\u0646\u063a \u0628\u0627\u0648\u062f\u0631\u00a0– \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0627\u064a\u0643\u0646\u063a \u0635\u0648\u062f\u0627\u00a0– \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0627\u0621 – \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0645\u0644 1- \u062d\u0645\u0651\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0628\u0637\u0651\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u0631\u0646 \u0628\u0648\u0631\u0642 \u0632\u0628\u062f\u0629. …<\/p>\n","protected":false},"author":1,"featured_media":17086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17085"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=17085"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17085\/revisions"}],"predecessor-version":[{"id":17087,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/17085\/revisions\/17087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/17086"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=17085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=17085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=17085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}