{"id":16543,"date":"2020-01-25T07:55:28","date_gmt":"2020-01-25T04:55:28","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=16543"},"modified":"2020-01-25T07:55:28","modified_gmt":"2020-01-25T04:55:28","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%aa%d9%88%d8%aa-%d8%a8%d8%a7%d9%84%d8%b4%d9%88%d9%83%d9%88%d9%84%d8%a7%d8%aa%d8%a9","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/16543","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629"},"content":{"rendered":"
\n

\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<\/div>\n
\n
\n
– \u0644\u0644\u062a\u063a\u0644\u064a\u0641 :<\/h5>\n
    \n
  • \u0627\u0644\u0632\u0628\u062f\u0629 : 400 \u063a\u0631\u0627\u0645\u0627\u064b (\u0641\u064a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629)<\/li>\n
  • \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : 6 \u0627\u0643\u0648\u0627\u0628<\/li>\n
  • \u062d\u0644\u064a\u0628 : 5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0633\u0627\u0626\u0644)<\/li>\n
  • \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n
  • \u0647\u064a\u0644 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646)<\/li>\n<\/ul>\n
    – \u0644\u0644\u062a\u0632\u064a\u064a\u0646 :<\/h5>\n
      \n
    • \u0627\u0644\u062a\u0648\u062a : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
    • \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
    • \u0635\u0644\u0635\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/li>\n<\/ul>\n

      – \u062f\u0642\u064a\u0642 : 3 \u0627\u0643\u0648\u0627\u0628
      \n– \u0645\u0644\u062d : \u0631\u0634\u0651\u0629
      \n– \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0635\u063a\u064a\u0631\u062a\u0627\u0646 \u0648\u0646\u0635\u0641
      \n– \u0633\u0643\u0631 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628
      \n– \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u0643\u0648\u0628
      \n– \u0627\u0644\u0628\u064a\u0636 : 4 \u062d\u0628\u0627\u062a (\u0643\u0628\u064a\u0631 \u0627\u0644\u062d\u062c\u0645)
      \n– \u0628\u0631\u0634 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
      \n– \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 : \u0643\u0648\u0628
      \n– \u0647\u064a\u0644 : 6 \u062d\u0628\u0627\u062a (\u0645\u0637\u062d\u0648\u0646)<\/p><\/div>\n<\/div>\n

      <\/div>\n
      \n
      \n

      \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n
      \n
      \n
        \n
      1. \u064a\u064f\u0633\u062e\u0651\u064e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 160 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0651\u064e\u0629. \u064a\u062b\u0628\u0651\u064e\u062a \u0627\u0644\u0631\u0641 \u0627\u0644\u0634\u0628\u0643\u060c \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u0635\u0641.<\/li>\n
      2. \u062a\u064f\u062f\u0647\u0646 3 \u0642\u0648\u0627\u0644\u0628 (\u0645\u0642\u0627\u0633\u0647\u0627 20 \u0633\u0646\u062a\u064a\u0645\u062a\u0631\u064b\u0627)\u060c \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642.<\/li>\n
      3. \u064a\u064f\u0646\u062e\u0644 \u0627\u0644\u062f\u0642\u064a\u0642 \u0641\u064a \u0648\u0639\u0627\u0621\u060c \u0645\u0639 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631.<\/li>\n
      4. \u064a\u064f\u062e\u0641\u0642 \u0627\u0644\u0633\u0643\u0651\u064e\u0631\u060c \u0628\u0648\u0633\u0627\u0637\u0629 \u0634\u0631\u064a\u0637 \u0627\u0644\u062e\u0644\u0651\u064e\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0645\u0639 \u0627\u0644\u0632\u064a\u062a \u062c\u064a\u0651\u0650\u062f\u064b\u0627. \u062b\u0645\u0651\u064e\u060c \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0628\u064a\u0636\u060c \u0627\u0644\u062d\u0628\u0651\u064e\u0629 \u062a\u0644\u0648 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u0641\u0642. \u064a\u064f\u0636\u0627\u0641 \u0628\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0648\u0627\u0644\u0647\u064a\u0644 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u0641\u0642 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0647\u0627\u062f\u0626\u0629.<\/li>\n
      5. \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u062e\u0644\u064a\u0637 \u0627\u0644\u062f\u0642\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a\u060c \u0645\u0639 \u0627\u0644\u062e\u0641\u0642\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u0639\u0642\u0629 \u062e\u0634\u0628. \u062b\u0645\u0651\u064e\u060c \u064a\u064f\u0635\u0628 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a. \u062a\u064f\u0643\u0631\u0651\u064e\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0651\u064e\u0629\u060c \u062d\u062a\u0651\u064e\u0649 \u0627\u0646\u062a\u0647\u0627\u0621 \u0643\u0645\u0651 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0632\u064a\u062a. \u064a\u064f\u0642\u0644\u0651\u064e\u0628 \u0627\u0644\u062e\u0644\u064a\u0637\u060c \u0628\u0631\u0641\u0642\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u062e\u0634\u0628\u060c \u062b\u0645\u0651\u064e \u064a\u064f\u0648\u0632\u0651\u064e\u0639 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0627\u0644\u0628 \u0627\u0644\u062b\u0644\u0627\u062b\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062e\u0628\u0632 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0646\u062d\u0648 \u062b\u0644\u0627\u062b\u064a\u0646 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0623\u0642\u0644\u0651 \u0628\u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645\u0651 \u062a\u062a\u0631\u0643 \u0644\u062a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u064b\u0627. \u0648\u064a\u064f\u0641\u0636\u0651\u064e\u0644 \u0648\u0636\u0639 \u0627\u0644\u0642\u0648\u0627\u0644\u0628 \u0628\u0639\u062f \u0623\u0646 \u062a\u0628\u0631\u062f\u060c \u0641\u064a \u0627\u0644\u062b\u0644\u0651\u0627\u062c\u0629\u060c \u0644\u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u0651 \u0642\u0628\u0644 \u0627\u0644\u062a\u0632\u064a\u064a\u0646.<\/li>\n
      6. \u0644\u0644\u062a\u063a\u0644\u064a\u0641: \u062a\u062e\u0641\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u062e\u0644\u0651\u064e\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062c\u064a\u0651\u0650\u062f\u064b\u0627\u060c \u062b\u0645\u0651\u064e \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0633\u0643\u0651\u064e\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0645\u0646\u062e\u0648\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u0651\u064e\u0627\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u0641\u0642. \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0627\u0644\u0647\u064a\u0644\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u0641\u0642\u060c \u0645\u0639 \u0643\u0644\u0651 \u0625\u0636\u0627\u0641\u0629\u060c \u0648\u0630\u0644\u0643 \u062d\u062a\u0651\u064e\u0649 \u062a\u062a\u0634\u0643\u0651\u064e\u0644 \u0637\u0628\u0642\u0629 \u0646\u0627\u0639\u0645\u0629 \u0645\u0646 \u0627\u0644\u062e\u0644\u064a\u0637.<\/li>\n
      7. \u062a\u064f\u0636\u0627\u0641 \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0640”\u0643\u064a\u0643”\u060c \u0627\u0644\u062a\u064a \u062a\u064f\u063a\u0644\u0651\u064e\u0641 \u0628\u062e\u0644\u064a\u0637 \u0627\u0644\u062a\u063a\u0644\u064a\u0641\u060c \u0648\u062a\u0643\u0631\u0651\u064e\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0637\u0628\u0642\u062a\u064a \u0627\u0644\u0640”\u0643\u064a\u0643” \u0627\u0644\u0623\u062e\u0631\u064a\u064a\u0646. \u064a\u064f\u0632\u064a\u0651\u064e\u0646 \u0627\u0644\u0640”\u0643\u064a\u0643” \u0628\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0635\u0644\u0635\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n

         <\/p>\n

        (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0644\u0644\u062a\u063a\u0644\u064a\u0641 : \u0627\u0644\u0632\u0628\u062f\u0629 : 400 \u063a\u0631\u0627\u0645\u0627\u064b (\u0641\u064a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629) \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : 6 \u0627\u0643\u0648\u0627\u0628 \u062d\u0644\u064a\u0628 : 5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0633\u0627\u0626\u0644) \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0647\u064a\u0644 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646) – \u0644\u0644\u062a\u0632\u064a\u064a\u0646 : \u0627\u0644\u062a\u0648\u062a : \u0646\u0635\u0641 \u0643\u0648\u0628 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628 \u0635\u0644\u0635\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 – \u062f\u0642\u064a\u0642 : 3 \u0627\u0643\u0648\u0627\u0628 – …<\/p>\n","protected":false},"author":1,"featured_media":16544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/16543"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=16543"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/16543\/revisions"}],"predecessor-version":[{"id":16545,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/16543\/revisions\/16545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/16544"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=16543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=16543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=16543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}