\u0645\u0642\u0627\u062f\u064a\u0631 \u062d\u0644\u0649 \u0627\u0644\u0644\u0648\u062a\u0633<\/h2>\n<\/div>\n

\n

\n

– \u0644\u062a\u062d\u0636\u064a\u0631 \u0637\u0628\u0642\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a :<\/h5>\n

\n
• \u0627\u0644\u0632\u0628\u062f\u0629 : 100 \u063a\u0631\u0627\u0645\u0627\u064b (\u0645\u0630\u0648\u0628\u0629)<\/li>\n
• \u0628\u0633\u0643\u0648\u064a\u062a : \u0643\u0648\u0628 (\u0627\u0644\u0644\u0648\u062a\u0633 \u0627\u0644\u0645\u0637\u062d\u0648\u0646)<\/li>\n
• \u0628\u0633\u0643\u0648\u064a\u062a : 2 \u0643\u0648\u0628 (\u0627\u0644\u0633\u0627\u062f\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646)<\/li>\n<\/ul>\n

  – \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u0629 :<\/h5>\n

  \n
  • \u0627\u0644\u0642\u0634\u0637\u0629 : \u0639\u0644\u0628\u0629<\/li>\n
  • \u062d\u0644\u064a\u0628 : \u0643\u0648\u0628 (\u0645\u062c\u0641\u0641)<\/li>\n
  • \u0633\u0643\u0631 : \u0646\u0635\u0641 \u0643\u0648\u0628 (\u0623\u0628\u064a\u0636)<\/li>\n
  • \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a : 2 \u0643\u0648\u0628 (\u0645\u0646\u0643\u0647 \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642)<\/li>\n
  • \u062c\u0628\u0646 \u0643\u0631\u064a\u0645\u064a : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n<\/ul>\n

    – \u0644\u0644\u062a\u0632\u064a\u064a\u0646 :<\/h5>\n

    \n
    • \u0627\u0644\u0632\u0628\u062f\u0629 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0643\u0631\u064a\u0645\u0629 \u0632\u0628\u062f\u0629 \u0627\u0644\u0644\u0648\u062a\u0633)<\/li>\n
    • \u0628\u0633\u0643\u0648\u064a\u062a : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0628\u0633\u0643\u0648\u064a\u062a \u0644\u0648\u062a\u0633)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
      \n

      \n

      <\/div>\n<\/div>\n<\/div>\n

      \n

      \n

      \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u062d\u0644\u0649 \u0627\u0644\u0644\u0648\u062a\u0633<\/h2>\n<\/div>\n

      \n

      \n

      \n

      \n
      1. \u0646\u0636\u0639 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0633\u0627\u062f\u0629 \u0648\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0644\u0648\u062a\u0633 \u0641\u064a \u0648\u0639\u0627\u0621 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0630\u0648\u0628\u0629 \u0648\u0646\u062d\u0631\u0643 \u062d\u062a\u0649 \u062a\u062e\u062a\u0644\u0637 \u0645\u0639\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0648\u064a\u0645\u062a\u0635 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0632\u0628\u062f\u0629 \u062a\u0645\u0627\u0645\u0627\u064b.<\/li>\n
      2. \u0646\u0636\u0639 \u0637\u0628\u0642\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u0634\u064a\u0632 \u0643\u064a\u0643 \u0648\u0646\u0633\u0648\u064a\u0647\u0627 \u062c\u064a\u062f\u0627\u064b.<\/li>\n
      3. \u0646\u062e\u0644\u0637 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0642\u0634\u0637\u0629 \u0648\u0627\u0644\u062c\u0628\u0646\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u0629 \u0628\u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u062c\u064a\u062f\u0627\u064b \u062b\u0645 \u0646\u0636\u0639\u0647\u0627 \u0641\u0648\u0642 \u0637\u0628\u0642\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a.<\/li>\n
      4. \u0646\u0636\u0639 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0644\u0631\u0628\u0639 \u0633\u0627\u0639\u0629.<\/li>\n
      5. \u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u0628\u0631\u062f \u062b\u0645 \u0646\u0636\u0639 \u0637\u0628\u0642\u0629 \u0643\u0631\u064a\u0645\u0629 \u0632\u0628\u062f\u0629 \u0627\u0644\u0644\u0648\u062a\u0633 \u0648\u0646\u0632\u064a\u0646 \u0628\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0644\u0648\u062a\u0633 \u0648\u0646\u0636\u0639 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u0623\u0648 \u0644\u0645\u062f\u0629 \u0644\u064a\u0644\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0628\u0630\u0644\u0643 \u064a\u0643\u0648\u0646 \u062d\u0644\u0649 \u0627\u0644\u0644\u0648\u062a\u0633 \u062c\u0627\u0647\u0632\u0627\u064b.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

          <\/p>\n

         (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

         \u0645\u0642\u0627\u062f\u064a\u0631 \u062d\u0644\u0649 \u0627\u0644\u0644\u0648\u062a\u0633 – \u0644\u062a\u062d\u0636\u064a\u0631 \u0637\u0628\u0642\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a : \u0627\u0644\u0632\u0628\u062f\u0629 : 100 \u063a\u0631\u0627\u0645\u0627\u064b (\u0645\u0630\u0648\u0628\u0629) \u0628\u0633\u0643\u0648\u064a\u062a : \u0643\u0648\u0628 (\u0627\u0644\u0644\u0648\u062a\u0633 \u0627\u0644\u0645\u0637\u062d\u0648\u0646) \u0628\u0633\u0643\u0648\u064a\u062a : 2 \u0643\u0648\u0628 (\u0627\u0644\u0633\u0627\u062f\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646) – \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u0629 : \u0627\u0644\u0642\u0634\u0637\u0629 : \u0639\u0644\u0628\u0629 \u062d\u0644\u064a\u0628 : \u0643\u0648\u0628 (\u0645\u062c\u0641\u0641) \u0633\u0643\u0631 : \u0646\u0635\u0641 \u0643\u0648\u0628 (\u0623\u0628\u064a\u0636) \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a : 2 \u0643\u0648\u0628 (\u0645\u0646\u0643\u0647 \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642) \u062c\u0628\u0646 \u0643\u0631\u064a\u0645\u064a : \u0646\u0635\u0641 \u0643\u0648\u0628 – …<\/p>\n","protected":false},"author":1,"featured_media":15184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15183"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=15183"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15183\/revisions"}],"predecessor-version":[{"id":15185,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15183\/revisions\/15185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/15184"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=15183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=15183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=15183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}