\u0645\u0642\u0627\u062f\u064a\u0631 \u0634\u0628\u0627\u062a\u064a \u0647\u0646\u062f\u064a<\/h2>\n<\/div>\n

\n

– \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 (\u0642\u0645\u062d \u0643\u0627\u0645\u0644)
\n– \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 (\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u062a)
\n– \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0645\u0627\u0621 \u0633\u0627\u062e\u0646 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628<\/div>\n<\/div>\n<\/div>\n

\n

\n

<\/div>\n<\/div>\n<\/div>\n

\n

\n

\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0634\u0628\u0627\u062a\u064a \u0647\u0646\u062f\u064a<\/h2>\n<\/div>\n

\n

\n

\n

\n
1. \u0641\u064a \u0648\u0639\u0627\u0621\u060c \u0627\u062e\u0644\u0637\u064a \u0646\u0648\u0639\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0645\u0644\u062d.<\/li>\n
2. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0645\u0627\u0621 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b.<\/li>\n
3. \u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u0627\u064b \u0644\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u063a\u064a\u0631 \u0644\u0627\u0635\u0642\u0629.<\/li>\n
4. \u0642\u0633\u0645\u064a\u0647\u0627 \u0625\u0644\u0649 10 \u0642\u0637\u0639 \u0648\u0643\u0648\u0631\u064a\u0647\u0627.<\/li>\n
5. \u0645\u062f\u064a \u0643\u0644 \u0643\u0631\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0631\u063a\u064a\u0641 \u0635\u063a\u064a\u0631.<\/li>\n
6. \u0627\u062f\u0647\u0646\u064a \u0645\u0642\u0644\u0627\u0629 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0648\u062d\u0645\u064a\u0647\u0627 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629.<\/li>\n
7. \u0636\u0639\u064a \u0631\u063a\u064a\u0641 \u0645\u0646 \u0627\u0644\u062e\u0628\u0632 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c \u0645\u0646 \u062c\u0647\u0629.<\/li>\n
8. \u0627\u0642\u0644\u0628\u064a\u0647 \u0648\u0627\u0637\u0647\u064a\u0647 \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0644\u064a\u062d\u0645\u0631 \u0642\u0644\u064a\u0644\u0627\u064b.<\/li>\n
9. \u0623\u0639\u064a\u062f\u064a \u0627\u0644\u0643\u0631\u0629 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    <\/p>\n

   (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

   \u0645\u0642\u0627\u062f\u064a\u0631 \u0634\u0628\u0627\u062a\u064a \u0647\u0646\u062f\u064a – \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 (\u0642\u0645\u062d \u0643\u0627\u0645\u0644) – \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 (\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u062a) – \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0627\u0621 \u0633\u0627\u062e\u0646 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0634\u0628\u0627\u062a\u064a \u0647\u0646\u062f\u064a \u0641\u064a \u0648\u0639\u0627\u0621\u060c \u0627\u062e\u0644\u0637\u064a \u0646\u0648\u0639\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0645\u0644\u062d. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0645\u0627\u0621 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. \u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u0627\u064b \u0644\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 …<\/p>\n","protected":false},"author":1,"featured_media":15088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[222],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15087"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=15087"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15087\/revisions"}],"predecessor-version":[{"id":15089,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/15087\/revisions\/15089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/15088"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=15087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=15087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=15087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}