{"id":14921,"date":"2019-10-17T19:51:05","date_gmt":"2019-10-17T16:51:05","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=14921"},"modified":"2019-10-17T19:51:05","modified_gmt":"2019-10-17T16:51:05","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a3%d8%b5%d8%a7%d8%a8%d8%b9-%d8%a7%d9%84%d8%b0%d8%b1%d8%a9-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a%d9%91%d8%a9","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/14921","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0651\u0629"},"content":{"rendered":"
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\u0645\u0642\u0627\u062f\u064a\u0631 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0651\u0629<\/h2>\n<\/div>\n
\n
– \u0627\u0644\u0630\u0631\u0629 : \u0643\u0648\u0628 (\u062d\u0628\u0648\u0628 \/ \u0637\u0627\u0632\u062c\u0629)
\n– \u0635\u0644\u0635\u0629 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u062d\u0627\u0631\u0651\u064e\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u064b : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u0628\u0627\u0628\u0631\u064a\u0643\u0627 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629
\n– \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646)
\n– \u062c\u0628\u0646 \u0641\u064a\u062a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0641\u062a\u062a \/ \u0644\u0644\u062a\u0632\u064a\u064a\u0646)
\n– \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0639\u0645\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0641\u0631\u0648\u0645 \/ \u0644\u0644\u062a\u0632\u064a\u064a\u0646)<\/div>\n<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n
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\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0651\u0629<\/h2>\n<\/div>\n
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    \n
  1. \u062a\u064f\u062d\u0645\u0651\u0649 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 160 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0651\u064e\u0629 \u0648170 \u0645\u0646\u0647\u0627. \u062a\u0642\u0644\u0649 \u062d\u0628\u0648\u0628 \u0627\u0644\u0630\u0631\u0629\u060c \u062b\u0645\u0651\u064e \u062a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0648\u0631\u0642 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u0627\u0635 \u0644\u0644\u062a\u062e\u0644\u0651\u064f\u0635 \u0645\u0646 \u0627\u0644\u0641\u0627\u0626\u0636 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a.<\/li>\n
  2. \u062a\u0648\u0632\u0651\u0639 \u0635\u0644\u0635\u0629 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u062d\u0627\u0631\u0651\u064e\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0639\u0644\u0649 \u0637\u0628\u0642.<\/li>\n
  3. \u062a\u0648\u0632\u0651\u064e\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0630\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u064a\u0627\u062e \u0627\u0644\u062e\u0634\u0628\u060c \u0648\u064a\u064f\u0636\u0627\u0641 \u0625\u0644\u064a\u0647\u0627 \u0643\u0644\u0651\u064c \u0645\u0646 \u0627\u0644\u0640”\u0628\u0627\u0628\u0631\u064a\u0643\u0627”\u060c \u0648\u0627\u0644\u0645\u0644\u062d\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631\u0651 \u0627\u0644\u0645\u0637\u062d\u0648\u0646. \u062a\u064f\u0631\u062a\u0651\u0628 \u0623\u0633\u064a\u0627\u062e \u0627\u0644\u0630\u0631\u0629\u060c \u0643\u0645\u0627 \u0647\u0648 \u0645\u0648\u0636\u062d \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629.<\/li>\n
  4. \u00a0\u064a\u064f\u0633\u0643\u0628 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0635\u0644\u0635\u0629 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u062d\u0627\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u0630\u0631\u0629.<\/li>\n
  5. \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0645: \u064a\u064f\u0632\u064a\u0651\u064e\u0646 \u0627\u0644\u0637\u0628\u0642 \u0628\u062c\u0628\u0646 \u0627\u0644\u0640”\u0641\u064a\u062a\u0627” \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0639\u0645\u0651\u0631 \u0627\u0644\u0645\u0641\u0631\u0648\u0645.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

     <\/p>\n

    (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0645\u0642\u0627\u062f\u064a\u0631 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0651\u0629 – \u0627\u0644\u0630\u0631\u0629 : \u0643\u0648\u0628 (\u062d\u0628\u0648\u0628 \/ \u0637\u0627\u0632\u062c\u0629) – \u0635\u0644\u0635\u0629 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u062d\u0627\u0631\u0651\u064e\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u064b : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u0628\u0627\u0628\u0631\u064a\u0643\u0627 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 – \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646) – \u062c\u0628\u0646 \u0641\u064a\u062a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0641\u062a\u062a \/ \u0644\u0644\u062a\u0632\u064a\u064a\u0646) – \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0639\u0645\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0641\u0631\u0648\u0645 …<\/p>\n","protected":false},"author":1,"featured_media":14922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[217],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14921"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=14921"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14921\/revisions"}],"predecessor-version":[{"id":14923,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14921\/revisions\/14923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/14922"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=14921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=14921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=14921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}