\u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629 \u0628\u0627\u0644\u062a\u0641\u0627\u062d<\/h2>\n<\/div>\n

\n

\n

– \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629 :<\/h5>\n

\n
• \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628<\/li>\n
• \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0646\u064a : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
• \u0627\u0644\u0632\u0628\u062f\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628 (\u0645\u0630\u0648\u0628\u0629)<\/li>\n
• \u0628\u0646\u062f\u0642 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/li>\n
• \u0627\u0644\u0642\u0631\u0641\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n<\/ul>\n

  – \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 :<\/h5>\n

  \n
  • \u062f\u0642\u064a\u0642 : 2 \u0643\u0648\u0628<\/li>\n
  • \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0645\u0644\u062d : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0633\u0643\u0631 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 (\u0646\u0627\u0639\u0645)<\/li>\n
  • \u0627\u0644\u0628\u064a\u0636 : 2 \u062d\u0628\u0629<\/li>\n
  • \u0627\u0644\u0632\u0628\u062f\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
  • \u062d\u0644\u064a\u0628 : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
  • \u0627\u0644\u062a\u0641\u0627\u062d : 2 \u062d\u0628\u0629 (\u0643\u0628\u064a\u0631 \u0627\u0644\u062d\u062c\u0645 \/ \u0645\u0642\u0637\u0639 \u0645\u0643\u0639\u0628\u0627\u062a)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
    <\/div>\n

    \n

    \n

    \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629 \u0628\u0627\u0644\u062a\u0641\u0627\u062d<\/h2>\n<\/div>\n

    \n

    \n

    \n

    \n
    1. \u0646\u064f\u0633\u062e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0625\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629\u060c \u0648\u0646\u064f\u062d\u0636\u0631 \u0642\u0627\u0644\u0628 \u0643\u064a\u0643 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062d\u062c\u0645\u060c \u0648\u0646\u063a\u0644\u0651\u0641\u0647 \u0628\u0648\u0631\u0642 \u0627\u0644\u0642\u0635\u062f\u064a\u0631.<\/li>\n
    2. \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629:\u00a0\u0646\u0636\u0639 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0648\u0627\u0644\u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0644\u0642\u0631\u0641\u0629\u060c \u0648\u0627\u0644\u0628\u0646\u062f\u0642 \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642 \u0648\u0646\u0642\u0644\u0628 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u062a\u0641\u062a\u062a \u0627\u0644\u0632\u0628\u062f\u0629\u060c \u0648\u062a\u062e\u062a\u0644\u0637 \u0645\u0639 \u0643\u0644\u0651 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a.<\/li>\n
    3. \u062a\u062d\u0636\u064a\u0631 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643:\u00a0\u0646\u064f\u0646\u062e\u0644 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0648\u0627\u0644\u0645\u0644\u062d\u060c \u0648\u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0639\u0644\u0649 \u0648\u0631\u0642 \u0645\u0646 \u0627\u0644\u0632\u0628\u062f\u0629.<\/li>\n
    4. \u0646\u0636\u0639 \u0627\u0644\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642\u060c \u062b\u0645 \u0646\u062e\u0641\u0642 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0644\u0645\u0636\u0631\u0628 \u0627\u0644\u064a\u062f\u0648\u064a \u0644\u0645\u062f\u0651\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646.<\/li>\n
    5. \u0646\u0636\u064a\u0641 \u062e\u064a\u0637 \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0646\u0633\u062a\u0645\u0631\u0651 \u0628\u062a\u0642\u0644\u064a\u0628 \u0627\u0644\u062e\u0644\u064a\u0637 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0627\u064b \u0648\u0645\u062a\u062c\u0627\u0646\u0633\u0627\u064b.<\/li>\n
    6. \u0646\u0633\u0643\u0628 \u0646\u0635\u0641 \u0627\u0644\u0643\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628\u060c \u062b\u0645\u0651 \u0646\u0636\u0639 \u0639\u0644\u064a\u0647 \u0646\u0635\u0641 \u0627\u0644\u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0645\u0642\u0637\u0651\u0639 \u0625\u0644\u0649 \u0645\u0643\u0639\u0651\u0628\u0627\u062a.<\/li>\n
    7. \u0646\u0633\u0643\u0628 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0651\u0629 \u0645\u0646 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643\u060c \u062d\u062a\u0649 \u0646\u063a\u0637\u0651\u064a \u0628\u0647\u0627 \u0642\u0637\u0639 \u0627\u0644\u062a\u0641\u0627\u062d.<\/li>\n
    8. \u0646\u0648\u0632\u0651\u0639 \u0627\u0644\u0643\u0645\u064a\u0651\u0629 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0651\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0645\u0642\u0637\u0651\u0639\u060c \u0648\u0646\u0636\u0639\u0647 \u0641\u0648\u0642\u0647 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0645\u0642\u0631\u0645\u0634.<\/li>\n
    9. \u0646\u0636\u063a\u0637 \u0628\u0647\u062f\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629 \u0644\u062a\u063a\u0637\u0651\u064a \u0627\u0644\u0643\u064a\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/li>\n
    10. \u0646\u0636\u0639 \u0627\u0644\u0642\u0627\u0644\u0628 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0651\u0629 \u0633\u0627\u0639\u0629 \u0625\u0644\u0627 \u062b\u0644\u062b.<\/li>\n
    11. \u0646\u062e\u062a\u0628\u0631 \u0646\u0636\u062c \u0627\u0644\u0643\u064a\u0643 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0648\u062f \u062e\u0634\u0628\u064a \u0635\u063a\u064a\u0631.<\/li>\n
    12. \u0646\u064f\u062e\u0631\u062c \u0627\u0644\u0643\u064a\u0643 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646\u060c \u0648\u0646\u062a\u0631\u0643\u0647 \u062c\u0627\u0646\u0628\u0627\u064b \u062d\u062a\u0649 \u064a\u0628\u0631\u062f.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

         <\/p>\n

        (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629 \u0628\u0627\u0644\u062a\u0641\u0627\u062d – \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629 : \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0646\u064a : \u0646\u0635\u0641 \u0643\u0648\u0628 \u0627\u0644\u0632\u0628\u062f\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628 (\u0645\u0630\u0648\u0628\u0629) \u0628\u0646\u062f\u0642 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0642\u0631\u0641\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 : \u062f\u0642\u064a\u0642 : 2 \u0643\u0648\u0628 \u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0644\u062d : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0633\u0643\u0631 : \u062b\u0644\u0627\u062b \u0623\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 (\u0646\u0627\u0639\u0645) …<\/p>\n","protected":false},"author":1,"featured_media":14690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14689"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=14689"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14689\/revisions"}],"predecessor-version":[{"id":14691,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14689\/revisions\/14691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/14690"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=14689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=14689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=14689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}