{"id":14642,"date":"2019-10-03T04:58:19","date_gmt":"2019-10-03T01:58:19","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=14642"},"modified":"2019-10-03T04:58:19","modified_gmt":"2019-10-03T01:58:19","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%b3%d9%85%d9%88%d8%b0%d9%8a-%d8%a7%d9%84%d8%b4%d9%85%d9%86%d8%af%d8%b1-%d8%a8%d8%a7%d9%84%d9%83%d8%b1%d8%b2","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/14642","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0633\u0645\u0648\u0630\u064a \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0628\u0627\u0644\u0643\u0631\u0632"},"content":{"rendered":"
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\u0645\u0642\u0627\u062f\u064a\u0631 \u0633\u0645\u0648\u0630\u064a \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0628\u0627\u0644\u0643\u0631\u0632<\/h2>\n<\/div>\n
\n
– \u062d\u0644\u064a\u0628 \u0644\u0648\u0632 : \u0643\u0648\u0628 \u0648\u0631\u0628\u0639 (\u063a\u064a\u0631 \u0645\u062d\u0644\u0649)
\n– \u0627\u0644\u0634\u0645\u0646\u062f\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0633\u0644\u0648\u0642 \u0648\u0645\u0642\u0634\u0631 \u0648\u0645\u0641\u0631\u0648\u0645)
\n– \u0643\u0631\u0632 \u0623\u062d\u0645\u0631 : \u0643\u0648\u0628 (\u0645\u062c\u0645\u062f)
\n– \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
\n
\n

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\n
\n
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    \n
  1. \u0636\u0639\u064a \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0648\u0627\u0644\u0643\u0631\u0632 \u0648\u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a.<\/li>\n
  2. \u0627\u0636\u0631\u0628\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0627\u064b.<\/li>\n
  3. \u0636\u0639\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0641\u064a \u0623\u0643\u0648\u0627\u0628 \u0648\u0645\u0645\u0643\u0646 \u062a\u062d\u0644\u064a\u062a\u0647 \u0628\u0627\u0644\u0639\u0633\u0644.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

     <\/p>\n

    (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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