\u0645\u0642\u0627\u062f\u064a\u0631 \u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0627\u062c\u0648 \u0648\u0627\u0644\u062e\u0636\u0627\u0631<\/h2>\n<\/div>\n

\n

\n

– \u0644\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0648\u0627\u0644\u062d\u0627\u0645\u0636\u0629 :<\/h5>\n

\n
• \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : \u0646\u0635\u0641 \u0643\u0648\u0628<\/li>\n
• \u0627\u0644\u0643\u0627\u062a\u0634\u0627\u0628 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
• \u0639\u0635\u064a\u0631 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/li>\n
• \u0627\u0644\u0645\u0627\u0621 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0646\u0642\u064a)<\/li>\n
• \u0635\u0644\u0635\u0629 \u0627\u0644\u0635\u0648\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u062e\u0641\u064a\u0641\u0629\u060c \u062c\u0627\u0647\u0632\u0629\u064b)<\/li>\n
• \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/li>\n<\/ul>\n

  – \u0627\u0644\u062f\u062c\u0627\u062c : \u0642\u0637\u0639\u0629 (\u0641\u062e\u0630 \/ \u0645\u064f\u0633\u062d\u0651\u064e\u0628)
  \n– \u0646\u0634\u0627\u0621 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
  \n– \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
  \n– \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629
  \n– \u0628\u0647\u0627\u0631 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629
  \n– \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 : \u0646\u0635\u0641 \u062d\u0628\u0629 (\u0645\u064f\u0642\u0637\u0651\u064e\u0639\u0629 \u0625\u0644\u0649 \u0645\u064f\u0631\u0628\u0651\u064e\u0639\u0627\u062a)
  \n– \u0641\u0644\u064a\u0641\u0644\u0629 \u062e\u0636\u0631\u0627\u0621 : \u0646\u0635\u0641 \u062d\u0628\u0629 (\u0645\u064f\u0642\u0637\u0651\u064e\u0639\u0629 \u0625\u0644\u0649 \u0645\u064f\u0631\u0628\u0651\u064e\u0639\u0627\u062a)
  \n– \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621 : \u0646\u0635\u0641 \u062d\u0628\u0629 (\u0645\u064f\u0642\u0637\u0651\u064e\u0639\u0629 \u0625\u0644\u0649 \u0645\u064f\u0631\u0628\u0651\u064e\u0639\u0627\u062a)
  \n– \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 : \u0646\u0635\u0641 \u062d\u0628\u0629 (\u0645\u064f\u0642\u0637\u0639 \u0625\u0644\u0649 \u0645\u064f\u0631\u0628\u0651\u064e\u0639\u0627\u062a)
  \n– \u0627\u0644\u0647\u0644\u064a\u0648\u0646 : 3 \u0639\u0648\u062f (\u0645\u064f\u0642\u0637\u0651\u064e\u0639 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d)
  \n– \u0623\u0646\u0627\u0646\u0627\u0633 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 (\u0645\u064f\u0642\u0637\u0651\u064e\u0639 \u0625\u0644\u0649 \u0645\u064f\u0643\u0639\u0628\u0627\u062a)
  \n– \u0643\u0627\u062c\u0648 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/p><\/div>\n<\/div>\n<\/div>\n

  <\/div>\n

  \n

  \n

  \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0627\u062c\u0648 \u0648\u0627\u0644\u062e\u0636\u0627\u0631<\/h2>\n<\/div>\n

  \n

  \n

  \n

  1. \u064a\u064f\u0642\u0637\u0651\u064e\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u0628\u062d\u062c\u0645 \u0627\u0644\u0644\u0642\u0645\u0629 \u0644\u0643\u0644\u0651\u064d \u0645\u0646\u0647\u0627. \u062a\u064f\u063a\u0645\u0631 \u0627\u0644\u0644\u0642\u0645\u0627\u062a \u0641\u064a \u0646\u0634\u0627\u0621 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0644\u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642.<\/p>\n

  2. \u064a\u064f\u0635\u0628\u0651\u064f \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0633\u0627\u062e\u0646\u0629 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u062b\u0645\u0651\u064e \u062a\u064f\u0642\u0644\u0651\u064e\u0628 \u0644\u0642\u0645\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0641\u064a \u0627\u0644\u0632\u064a\u062a\u060c \u0645\u0639 \u0646\u062b\u0631 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u0647\u0627\u0631 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n

  3. \u062a\u064f\u0642\u0644\u0651\u064e\u0628 \u0644\u0642\u0645\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c\u060c \u0645\u0639 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u0637\u0647\u0648 \u0644\u062e\u0645\u0633 5 \u062f\u0642\u0627\u0626\u0642. \u062b\u0645\u0651\u064e\u060c \u062a\u064f\u0636\u0627\u0641 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a (\u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u0644\u0648\u0651\u064e\u0646\u0629 \u0648\u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646) \u0648\u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633\u060c \u0648\u062a\u064f\u0637\u0647\u0649 \u0645\u0639 \u0644\u0642\u0645\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c\u060c \u0648\u0630\u0644\u0643 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629.<\/p>\n

  4. \u062a\u064f\u0639\u062f\u0651\u064f \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0627\u0644\u062d\u0627\u0645\u0636\u0629 \u0639\u0628\u0631 \u062e\u0644\u0637 \u0645\u0643\u0648\u0651\u0650\u0646\u0627\u062a\u0647\u0627 \u062c\u064a\u0651\u0650\u062f\u064b\u0627 \u0641\u064a \u0645\u0642\u0644\u0627\u0629\u060c \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u0628\u060c \u062d\u062a\u0651\u064e\u0649 \u062a\u0635\u0628\u062d \u0627\u0644\u0635\u0644\u0635\u0629 \u0633\u0645\u064a\u0643\u0629 \u0627\u0644\u0642\u0648\u0627\u0645. \u062b\u0645\u0651\u064e \u062a\u0636\u0627\u0641 \u0623\u0631\u0628\u0639 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0625\u0644\u0649 \u0645\u0642\u0644\u0627\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a\u060c \u0645\u0639 \u0627\u0644\u062e\u0644\u0637 \u062c\u064a\u0651\u0650\u062f\u064b\u0627. \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0643\u0627\u062c\u0648\u060c \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u062d\u060c \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631\u060c \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0644\u062f\u0642\u0627\u0626\u0642.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

   <\/p>\n

  (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0645\u0642\u0627\u062f\u064a\u0631 \u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0627\u062c\u0648 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 – \u0644\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062d\u0644\u0648\u0629 \u0648\u0627\u0644\u062d\u0627\u0645\u0636\u0629 : \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : \u0646\u0635\u0641 \u0643\u0648\u0628 \u0627\u0644\u0643\u0627\u062a\u0634\u0627\u0628 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0635\u064a\u0631 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0645\u0627\u0621 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0646\u0642\u064a) \u0635\u0644\u0635\u0629 \u0627\u0644\u0635\u0648\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u062e\u0641\u064a\u0641\u0629\u060c \u062c\u0627\u0647\u0632\u0629\u064b) \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 – \u0627\u0644\u062f\u062c\u0627\u062c : \u0642\u0637\u0639\u0629 (\u0641\u062e\u0630 \/ \u0645\u064f\u0633\u062d\u0651\u064e\u0628) – \u0646\u0634\u0627\u0621 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – …<\/p>\n","protected":false},"author":1,"featured_media":14439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[202],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14438"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=14438"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14438\/revisions"}],"predecessor-version":[{"id":14440,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/14438\/revisions\/14440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/14439"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=14438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=14438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=14438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}