{"id":13976,"date":"2019-08-14T22:01:32","date_gmt":"2019-08-14T19:01:32","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=13976"},"modified":"2019-08-14T22:01:32","modified_gmt":"2019-08-14T19:01:32","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%81%d8%b7%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%b7%d9%85%d8%a7%d8%b7%d9%85-%d9%84%d9%85%d9%82%d8%a8%d9%84%d8%a7%d8%aa-%d9%85%d9%85%d9%8a%d8%b2%d8%a9","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/13976","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0644\u0645\u0642\u0628\u0644\u0627\u062a \u0645\u0645\u064a\u0632\u0629"},"content":{"rendered":"
\n
\n

\u0645\u0642\u0627\u062f\u064a\u0631 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/h2>\n<\/div>\n
\n
\n
– \u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629 :<\/h5>\n
    \n
  • \u0637\u0645\u0627\u0637\u0645 : 6 \u062d\u0628\u0627\u062a (\u0645\u0642\u0637\u0639\u0629 \u0623\u0646\u0635\u0627\u0641)<\/li>\n
  • \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0637\u0645\u0627\u0637\u0645 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 (\u0645\u0647\u0631\u0648\u0633\u0629)<\/li>\n
  • \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0627\u0644\u062b\u0648\u0645 : 3 \u0641\u0635\u0648\u0635 (\u0645\u0647\u0631\u0648\u0633)<\/li>\n
  • \u0633\u0643\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u062e\u0644 \u0627\u0644\u0628\u0644\u0633\u0645\u0643 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
  • \u0631\u064a\u062d\u0627\u0646 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u062c\u0641\u0641)<\/li>\n
  • \u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646)<\/li>\n
  • \u0645\u0644\u062d : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n
  • \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n
  • \u0637\u0645\u0627\u0637\u0645 : 2 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639\u0629 \u0634\u0631\u0627\u0626\u062d)<\/li>\n<\/ul>\n

    – \u062e\u0645\u064a\u0631\u0629 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
    \n– \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 : \u0643\u0648\u0628 \u0648\u0646\u0635\u0641 (\u062c\u062f\u0627\u064b)
    \n– \u0633\u0643\u0631 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
    \n– \u0637\u062d\u064a\u0646 : 3 \u0623\u0643\u0648\u0627\u0628 \u0648\u0646\u0635\u0641
    \n– \u0645\u0644\u062d : 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
    \n– \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : \u0631\u0628\u0639 \u0643\u0648\u0628<\/p><\/div>\n<\/div>\n<\/div>\n

    <\/div>\n
    \n
    \n

    \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/h2>\n<\/div>\n
    \n
    \n
    \n
      \n
    1. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0641\u064a \u0643\u0648\u0628 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u0630\u0648\u0628 \u0648\u062a\u0641\u0648\u0631.<\/li>\n
    2. \u0636\u0639\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u062e\u0641\u0642 \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u062e\u0641\u0642\u064a \u0628\u0627\u0644\u0639\u062c\u0627\u0646\u0629.<\/li>\n
    3. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0639\u062c\u0646\u064a \u0628\u0627\u0644\u0639\u062c\u0627\u0646\u0629 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0637\u0631\u064a\u0629 \u0648\u0646\u0627\u0639\u0645\u0629 \u0648\u063a\u064a\u0631 \u0645\u0644\u062a\u0635\u0642\u0629.<\/li>\n
    4. \u0627\u062f\u0647\u0646\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0648\u063a\u0637\u064a\u0647\u0627 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u062f\u0627\u0641\u0626 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u062d\u062a\u0649 \u062a\u062a\u062e\u0645\u0631 \u0648\u064a\u062a\u0636\u0627\u0639\u0641 \u062d\u062c\u0645\u0647\u0627.<\/li>\n
    5. \u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 500 \u062f\u0631\u062c\u0629.<\/li>\n
    6. \u0628\u0637\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u062f\u0627\u0626\u0631\u064a\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u062f\u0647\u0646\u064a\u0647\u0627 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0641\u064a \u0641\u0631\u0634\u0627\u0629.<\/li>\n
    7. \u0645\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u00a0 \u0644\u0633\u0645\u0627\u0643\u0629 \u0645\u062a\u0648\u0633\u0637\u0629.<\/li>\n
    8. \u0627\u0635\u0646\u0639\u064a \u062a\u0642\u0648\u0628 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0634\u0648\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0648\u063a\u0637\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u062e\u0641\u0641\u064a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0641\u0631\u0646 \u0644\u0640\u00a0425 \u062f\u0631\u062c\u0629 \u0648\u0627\u062e\u0628\u0632\u064a \u0627\u0644\u0639\u062c\u064a\u0646 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0632\u064a\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u062d\u0634\u0648 \u0639\u0644\u064a\u0647\u0627.<\/li>\n
    9. \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648:\u00a0\u0648\u0632\u0639\u064a \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0623\u0646\u0635\u0627\u0641 \u0648\u0636\u0639\u064a\u0647\u0627\u00a0\u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0648\u0648\u0632\u0639\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u064a\u0647\u0627 \u0648\u0623\u062f\u062e\u0644\u064a\u0647\u0627 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 350 \u062f\u0631\u062c\u0629 \u0644\u0645\u062f\u0629 45 \u062f\u0642\u064a\u0642\u0629.<\/li>\n
    10. \u0627\u062e\u0644\u0637\u064a \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 \u0648\u0627\u0644\u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 \u0648\u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0641\u064a \u0642\u062f\u0631 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n
    11. \u0627\u0647\u0631\u0633\u064a \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0641\u064a \u0645\u062d\u0636\u0631\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0623\u0636\u064a\u0641\u064a\u0647\u0627 \u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0645\u0637\u0647\u0648 \u0648\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0642\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u062b\u064a\u0641\u0627\u064b.<\/li>\n
    12. \u0648\u0632\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0648\u0648\u0632\u0639\u064a \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u0641\u0637\u064a\u0631\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647\u0627 \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0623\u062e\u0631\u0649 \u062d\u062a\u0649 \u062a\u062a\u062d\u0645\u0631 \u0648\u0642\u062f\u0645\u064a\u0647\u0627 \u0633\u0627\u062e\u0646\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

       <\/p>\n

      (\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0645\u0642\u0627\u062f\u064a\u0631 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 – \u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629 : \u0637\u0645\u0627\u0637\u0645 : 6 \u062d\u0628\u0627\u062a (\u0645\u0642\u0637\u0639\u0629 \u0623\u0646\u0635\u0627\u0641) \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0637\u0645\u0627\u0637\u0645 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 (\u0645\u0647\u0631\u0648\u0633\u0629) \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062b\u0648\u0645 : 3 \u0641\u0635\u0648\u0635 (\u0645\u0647\u0631\u0648\u0633) \u0633\u0643\u0631 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u062e\u0644 \u0627\u0644\u0628\u0644\u0633\u0645\u0643 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0631\u064a\u062d\u0627\u0646 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u062c\u0641\u0641) \u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 …<\/p>\n","protected":false},"author":1,"featured_media":13977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[217],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13976"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13976"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13976\/revisions"}],"predecessor-version":[{"id":13978,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13976\/revisions\/13978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13977"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}