\n– \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 : \u0646\u0635\u0641 \u0643\u0648\u0628
\n– \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0645\u0631\u0628\u0649 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628
\n– \u0627\u0644\u0632\u0628\u062f\u0629 : 200 \u063a\u0645 (\u0637\u0631\u064a\u0629)<\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0631\u0628\u0649<\/h2>\n<\/div>\n\n\n\n1.\u00a0\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621: \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0639\u062c\u0627\u0646\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a.<\/p>\n
2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u062b\u0645 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0639\u062c\u0646\u064a \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0644\u064a\u0646\u0629.<\/p>\n
3.\u00a0\u062c\u0645\u0639\u064a \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0627\u0644\u064a\u062f \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0629 \u0648\u0644\u0641\u064a\u0647 \u0628\u0648\u0631\u0642 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0645\u0644.<\/p>\n
4.\u00a0\u0645\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0633\u0637\u062d \u0645\u0631\u0634\u0648\u0634 \u0628\u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0633\u0645\u0627\u0643\u0629 \u0627\u0646\u0634.<\/p>\n
5.\u00a0\u0642\u0637\u0639\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 (\u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0641\u064a \u0627\u0644\u0648\u0633\u0637).<\/p>\n
6.\u00a0\u0636\u0639\u064a \u0642\u0637\u0639 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642.<\/p>\n
7. \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u064a\u0628\u0631\u062f.<\/p>\n
8.\u00a0\u0627\u062f\u0647\u0646\u064a \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0627\u0644\u0645\u0631\u0628\u0649 \u062b\u0645 \u0636\u0639\u064a \u0641\u0648\u0642\u0647 \u0642\u0637\u0639\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0641\u0631\u063a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0641.<\/p>\n
9.\u00a0\u0636\u0639\u064a \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0631\u0634\u064a \u0631\u0634\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 \u0648\u0642\u062f\u0645\u064a\u0647.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
(\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u0645\u0642\u0627\u062f\u064a\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0631\u0628\u0649 – \u0637\u062d\u064a\u0646 : 2 \u0643\u0648\u0628 (\u0645\u0646\u062e\u0644) – \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 : \u0646\u0635\u0641 \u0643\u0648\u0628 – \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0645\u0631\u0628\u0649 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628 – \u0627\u0644\u0632\u0628\u062f\u0629 : 200 \u063a\u0645 (\u0637\u0631\u064a\u0629) \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0631\u0628\u0649 1.\u00a0\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621: \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0639\u062c\u0627\u0646\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a. 2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u062b\u0645 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0639\u062c\u0646\u064a \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642 …<\/p>\n","protected":false},"author":1,"featured_media":13894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13893"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893\/revisions"}],"predecessor-version":[{"id":13895,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893\/revisions\/13895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13894"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1.\u00a0\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621: \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0639\u062c\u0627\u0646\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a.<\/p>\n
2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u062b\u0645 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0639\u062c\u0646\u064a \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0644\u064a\u0646\u0629.<\/p>\n
3.\u00a0\u062c\u0645\u0639\u064a \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0627\u0644\u064a\u062f \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0629 \u0648\u0644\u0641\u064a\u0647 \u0628\u0648\u0631\u0642 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0645\u0644.<\/p>\n
4.\u00a0\u0645\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0633\u0637\u062d \u0645\u0631\u0634\u0648\u0634 \u0628\u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0633\u0645\u0627\u0643\u0629 \u0627\u0646\u0634.<\/p>\n
5.\u00a0\u0642\u0637\u0639\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 (\u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0641\u064a \u0627\u0644\u0648\u0633\u0637).<\/p>\n
6.\u00a0\u0636\u0639\u064a \u0642\u0637\u0639 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642.<\/p>\n
7. \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u064a\u0628\u0631\u062f.<\/p>\n
8.\u00a0\u0627\u062f\u0647\u0646\u064a \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0627\u0644\u0645\u0631\u0628\u0649 \u062b\u0645 \u0636\u0639\u064a \u0641\u0648\u0642\u0647 \u0642\u0637\u0639\u0629 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0641\u0631\u063a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0641.<\/p>\n
9.\u00a0\u0636\u0639\u064a \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0631\u0634\u064a \u0631\u0634\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 \u0648\u0642\u062f\u0645\u064a\u0647.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
(\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u0645\u0642\u0627\u062f\u064a\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0631\u0628\u0649 – \u0637\u062d\u064a\u0646 : 2 \u0643\u0648\u0628 (\u0645\u0646\u062e\u0644) – \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 : \u0646\u0635\u0641 \u0643\u0648\u0628 – \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0645\u0631\u0628\u0649 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628 – \u0627\u0644\u0632\u0628\u062f\u0629 : 200 \u063a\u0645 (\u0637\u0631\u064a\u0629) \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0628\u0633\u0643\u0648\u064a\u062a \u0627\u0644\u0645\u0631\u0628\u0649 1.\u00a0\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621: \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0639\u062c\u0627\u0646\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a. 2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u062b\u0645 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0639\u062c\u0646\u064a \u0644\u0645\u062f\u0629 3 \u062f\u0642\u0627\u0626\u0642 …<\/p>\n","protected":false},"author":1,"featured_media":13894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13893"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893\/revisions"}],"predecessor-version":[{"id":13895,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13893\/revisions\/13895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13894"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}