– \u0644\u0644\u062d\u0634\u0648\u0629 :<\/h5>\n\n- \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 : 2 \u0643\u0648\u0628<\/li>\n
- \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628<\/li>\n
- \u0627\u0644\u0643\u0627\u0643\u0627\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n
- \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0643\u0648\u0628 (\u0645\u0642\u0637\u0651\u0639\u0629 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629)<\/li>\n<\/ul>\n
– \u0627\u0644\u0628\u064a\u0636 : 7 \u062d\u0628\u0627\u062a
\n– \u0633\u0643\u0631 : \u0643\u0648\u0628 (\u0648\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \/ \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629)
\n– \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628
\n– \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0644\u0644\u062a\u0632\u064a\u064a\u0646)<\/p><\/div>\n<\/div>\n<\/div>\n
<\/div>\n\n\n\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0633\u0648\u064a\u0633\u0631\u0648\u0644 \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/h2>\n<\/div>\n\n\n\n1- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u064a\u0643: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0644\u064012 \u062f\u0642\u064a\u0642\u0629.<\/p>\n
2- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0641\u0648\u0642 \u0627\u0644\u0648\u0639\u0627\u0621 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u0645\u0646 \u062a\u062d\u062a \u0625\u0644\u0649 \u0641\u0648\u0642.<\/p>\n
3- \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0645\u0633\u062a\u0637\u064a\u0644\u0629 \u0627\u0644\u0634\u0643\u0644\u060c \u0630\u0627\u062a \u062d\u0648\u0627\u0641 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0631\u0634\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0645\u063a\u0644\u0651\u0641\u0629 \u0628\u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0636\u0631\u0628\u064a\u0647 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646\u0647.<\/p>\n
4- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u0644\u0649 \u0641\u0631\u0646 \u0645\u062d\u0645\u0651\u0649 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u064010 \u062f\u0642\u0627\u0626\u0642.<\/p>\n
5- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0636\u0639\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
6- \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u0646\u0641\u0634.<\/p>\n
7- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u00a0\u0641\u0648\u0642 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/p>\n
8- \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u0642\u0637\u0651\u0639\u0629 \u0648\u0627\u062e\u0644\u0637\u064a.<\/p>\n
9- \u062e\u0630\u064a \u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629 \u0623\u062e\u0631\u0649 \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0648\u0631\u0634\u0651\u064a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
10- \u0627\u0642\u0644\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0646\u0627\u0636\u062c \u0641\u0648\u0631 \u062e\u0631\u0648\u062c\u0647 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629.<\/p>\n
11- \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062e\u0628\u0632.<\/p>\n
12- \u0627\u0642\u0637\u0639\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0642\u0627\u0633\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621.<\/p>\n
13- \u0627\u0645\u0631\u063a\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u0643\u064a\u0643.<\/p>\n
14- \u0644\u0641\u0651\u064a \u0627\u0644\u0643\u064a\u0643 \u062d\u0648\u0644 \u0646\u0641\u0633\u0647 \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0633\u064f\u0641\u0644\u064a\u0651\u0629.<\/p>\n
15- \u063a\u0644\u0651\u0641\u064a \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u0648\u0644\u00a0\u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u06404 \u0633\u0627\u0639\u0627\u062a.<\/p>\n
16- \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0631\u0634\u0651\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0628\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0648\u0632\u064a\u0651\u0646\u064a \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
(\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u0645\u0642\u0627\u062f\u064a\u0631 \u0633\u0648\u064a\u0633\u0631\u0648\u0644 \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 – \u0644\u0644\u062d\u0634\u0648\u0629 : \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 : 2 \u0643\u0648\u0628 \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0643\u0648\u0628 (\u0645\u0642\u0637\u0651\u0639\u0629 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629) – \u0627\u0644\u0628\u064a\u0636 : 7 \u062d\u0628\u0627\u062a – \u0633\u0643\u0631 : \u0643\u0648\u0628 (\u0648\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \/ \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629) – \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 – \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0633\u0643\u0631 …<\/p>\n","protected":false},"author":1,"featured_media":13449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13448"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions"}],"predecessor-version":[{"id":13450,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions\/13450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13449"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
– \u0627\u0644\u0628\u064a\u0636 : 7 \u062d\u0628\u0627\u062a
\n– \u0633\u0643\u0631 : \u0643\u0648\u0628 (\u0648\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \/ \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629)
\n– \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628
\n– \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0644\u0644\u062a\u0632\u064a\u064a\u0646)<\/p><\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0633\u0648\u064a\u0633\u0631\u0648\u0644 \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/h2>\n<\/div>\n\n\n\n1- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u064a\u0643: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0644\u064012 \u062f\u0642\u064a\u0642\u0629.<\/p>\n
2- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0641\u0648\u0642 \u0627\u0644\u0648\u0639\u0627\u0621 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u0645\u0646 \u062a\u062d\u062a \u0625\u0644\u0649 \u0641\u0648\u0642.<\/p>\n
3- \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0645\u0633\u062a\u0637\u064a\u0644\u0629 \u0627\u0644\u0634\u0643\u0644\u060c \u0630\u0627\u062a \u062d\u0648\u0627\u0641 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0631\u0634\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0645\u063a\u0644\u0651\u0641\u0629 \u0628\u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0636\u0631\u0628\u064a\u0647 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646\u0647.<\/p>\n
4- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u0644\u0649 \u0641\u0631\u0646 \u0645\u062d\u0645\u0651\u0649 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u064010 \u062f\u0642\u0627\u0626\u0642.<\/p>\n
5- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0636\u0639\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
6- \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u0646\u0641\u0634.<\/p>\n
7- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u00a0\u0641\u0648\u0642 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/p>\n
8- \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u0642\u0637\u0651\u0639\u0629 \u0648\u0627\u062e\u0644\u0637\u064a.<\/p>\n
9- \u062e\u0630\u064a \u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629 \u0623\u062e\u0631\u0649 \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0648\u0631\u0634\u0651\u064a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
10- \u0627\u0642\u0644\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0646\u0627\u0636\u062c \u0641\u0648\u0631 \u062e\u0631\u0648\u062c\u0647 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629.<\/p>\n
11- \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062e\u0628\u0632.<\/p>\n
12- \u0627\u0642\u0637\u0639\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0642\u0627\u0633\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621.<\/p>\n
13- \u0627\u0645\u0631\u063a\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u0643\u064a\u0643.<\/p>\n
14- \u0644\u0641\u0651\u064a \u0627\u0644\u0643\u064a\u0643 \u062d\u0648\u0644 \u0646\u0641\u0633\u0647 \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0633\u064f\u0641\u0644\u064a\u0651\u0629.<\/p>\n
15- \u063a\u0644\u0651\u0641\u064a \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u0648\u0644\u00a0\u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u06404 \u0633\u0627\u0639\u0627\u062a.<\/p>\n
16- \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0631\u0634\u0651\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0628\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0648\u0632\u064a\u0651\u0646\u064a \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
(\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u0645\u0642\u0627\u062f\u064a\u0631 \u0633\u0648\u064a\u0633\u0631\u0648\u0644 \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 – \u0644\u0644\u062d\u0634\u0648\u0629 : \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 : 2 \u0643\u0648\u0628 \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0643\u0648\u0628 (\u0645\u0642\u0637\u0651\u0639\u0629 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629) – \u0627\u0644\u0628\u064a\u0636 : 7 \u062d\u0628\u0627\u062a – \u0633\u0643\u0631 : \u0643\u0648\u0628 (\u0648\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \/ \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629) – \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 – \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0633\u0643\u0631 …<\/p>\n","protected":false},"author":1,"featured_media":13449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13448"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions"}],"predecessor-version":[{"id":13450,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions\/13450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13449"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u064a\u0643: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0644\u064012 \u062f\u0642\u064a\u0642\u0629.<\/p>\n
2- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0641\u0648\u0642 \u0627\u0644\u0648\u0639\u0627\u0621 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u0645\u0646 \u062a\u062d\u062a \u0625\u0644\u0649 \u0641\u0648\u0642.<\/p>\n
3- \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0645\u0633\u062a\u0637\u064a\u0644\u0629 \u0627\u0644\u0634\u0643\u0644\u060c \u0630\u0627\u062a \u062d\u0648\u0627\u0641 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0631\u0634\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0645\u063a\u0644\u0651\u0641\u0629 \u0628\u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0636\u0631\u0628\u064a\u0647 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646\u0647.<\/p>\n
4- \u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u0644\u0649 \u0641\u0631\u0646 \u0645\u062d\u0645\u0651\u0649 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 180 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u064010 \u062f\u0642\u0627\u0626\u0642.<\/p>\n
5- \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062d\u0634\u0648\u0629: \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0636\u0639\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
6- \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u0646\u0641\u0634.<\/p>\n
7- \u0627\u0646\u062e\u0644\u064a \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u00a0\u0641\u0648\u0642 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u062e\u0644\u0637\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/p>\n
8- \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u0642\u0637\u0651\u0639\u0629 \u0648\u0627\u062e\u0644\u0637\u064a.<\/p>\n
9- \u062e\u0630\u064a \u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629 \u0623\u062e\u0631\u0649 \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0633\u0637\u062d \u0635\u0644\u0628 \u0648\u0631\u0634\u0651\u064a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629.<\/p>\n
10- \u0627\u0642\u0644\u0628\u064a \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0646\u0627\u0636\u062c \u0641\u0648\u0631 \u062e\u0631\u0648\u062c\u0647 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629.<\/p>\n
11- \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062e\u0628\u0632.<\/p>\n
12- \u0627\u0642\u0637\u0639\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0642\u0627\u0633\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621.<\/p>\n
13- \u0627\u0645\u0631\u063a\u064a \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u0643\u064a\u0643.<\/p>\n
14- \u0644\u0641\u0651\u064a \u0627\u0644\u0643\u064a\u0643 \u062d\u0648\u0644 \u0646\u0641\u0633\u0647 \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0633\u064f\u0641\u0644\u064a\u0651\u0629.<\/p>\n
15- \u063a\u0644\u0651\u0641\u064a \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u0648\u0644\u00a0\u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0623\u062f\u062e\u0644\u064a\u0647 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u06404 \u0633\u0627\u0639\u0627\u062a.<\/p>\n
16- \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0623\u0632\u064a\u0644\u064a \u0648\u0631\u0642\u0629 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0631\u0634\u0651\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0628\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0648\u0632\u064a\u0651\u0646\u064a \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
(\u0633\u064a\u062f\u062a\u064a)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u0645\u0642\u0627\u062f\u064a\u0631 \u0633\u0648\u064a\u0633\u0631\u0648\u0644 \u0628\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 – \u0644\u0644\u062d\u0634\u0648\u0629 : \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642 : 2 \u0643\u0648\u0628 \u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \u0631\u0628\u0639 \u0643\u0648\u0628 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 : \u0643\u0648\u0628 (\u0645\u0642\u0637\u0651\u0639\u0629 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629) – \u0627\u0644\u0628\u064a\u0636 : 7 \u062d\u0628\u0627\u062a – \u0633\u0643\u0631 : \u0643\u0648\u0628 (\u0648\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \/ \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629) – \u062f\u0642\u064a\u0642 : \u0643\u0648\u0628 \u0648\u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u0628\u0627\u0639 \u0627\u0644\u0643\u0648\u0628 – \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0633\u0643\u0631 …<\/p>\n","protected":false},"author":1,"featured_media":13449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=13448"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions"}],"predecessor-version":[{"id":13450,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/13448\/revisions\/13450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/13449"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=13448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=13448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=13448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}