\u0645\u0642\u0627\u062f\u064a\u0631 \u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0631\u0637\u0648\u0631<\/h2>\n<\/div>\n

\n

– \u0627\u0644\u0637\u062d\u064a\u0646\u064a\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628
\n– \u0627\u0644\u0645\u0627\u0621 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : 6 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u0627\u0644\u062b\u0648\u0645 : \u0641\u0635 (\u0645\u0647\u0631\u0648\u0633)
\n– \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/div>\n<\/div>\n<\/div>\n

<\/div>\n

\n

\n

\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0631\u0637\u0648\u0631<\/h2>\n<\/div>\n

\n

\n

\n

1. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u062c\u064a\u062f\u0627\u064b \u0648\u062a\u062c\u0646\u0628\u064a \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u0643\u062a\u0644.<\/p>\n

2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062d\u0627\u0645\u0636\u060c \u0648\u0627\u062e\u0644\u0637\u064a \u0645\u062c\u062f\u062f\u0627\u064b.<\/p>\n

3.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0627\u062e\u0644\u0637\u064a \u0643\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0645\u0631\u0629 \u0623\u062e\u064a\u0631\u0629. \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062d\u0627\u0645\u0636 \u0628\u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642.<\/p>\n

4.\u00a0\u0642\u062f\u0651\u0645\u064a \u0627\u0644\u0637\u0631\u0637\u0648\u0631 \u0645\u0639 \u0634\u0627\u0648\u0631\u0645\u0627 \u0627\u0644\u0644\u062d\u0645\u060c \u0627\u0644\u0641\u0644\u0627\u0641\u0644\u060c \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0627\u0644\u0645\u0642\u0644\u064a.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0645\u0642\u0627\u062f\u064a\u0631 \u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0631\u0637\u0648\u0631 – \u0627\u0644\u0637\u062d\u064a\u0646\u064a\u0629 : \u0646\u0635\u0641 \u0643\u0648\u0628 – \u0627\u0644\u0645\u0627\u0621 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : 6 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u0627\u0644\u062b\u0648\u0645 : \u0641\u0635 (\u0645\u0647\u0631\u0648\u0633) – \u0645\u0644\u062d : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0631\u0637\u0648\u0631 1. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u062c\u064a\u062f\u0627\u064b \u0648\u062a\u062c\u0646\u0628\u064a \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u0643\u062a\u0644. 2.\u00a0\u0623\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062d\u0627\u0645\u0636\u060c \u0648\u0627\u062e\u0644\u0637\u064a \u0645\u062c\u062f\u062f\u0627\u064b. 3.\u00a0\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0627\u062e\u0644\u0637\u064a …<\/p>\n","protected":false},"author":1,"featured_media":12627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[224],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/12626"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=12626"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/12626\/revisions"}],"predecessor-version":[{"id":12628,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/12626\/revisions\/12628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/12627"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=12626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=12626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=12626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}