\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h5>\n<\/div>\n

\n

– \u0627\u0644\u0633\u062a\u064a\u0643 : 2 \u0642\u0637\u0639\u0629 (\u0645\u0642\u0637\u0639\u0629 \u0634\u0631\u0627\u0626\u062d \u0628\u0627\u0644\u0637\u0648\u0644)
\n– \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646
\n– \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646
\n– \u0627\u0644\u0635\u0648\u064a\u0627 \u0635\u0648\u0635 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u062e\u0633 : 3 \u0627\u0643\u0648\u0627\u0628 (\u0645\u0641\u0631\u0648\u0645)
\n– \u0627\u0644\u0643\u0632\u0628\u0631\u0629 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 (\u0645\u0641\u0631\u0648\u0645\u0629)
\n– \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639)
\n– \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 (\u0645\u0641\u0631\u0648\u0645)<\/div>\n<\/div>\n<\/div>\n

\n

\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h5>\n<\/div>\n

\n

\n

\n

1.\u00a0\u0627\u0634\u0648\u064a \u0642\u0637\u0639 \u0627\u0644\u0633\u062a\u064a\u0643 \u0628\u0627\u0644\u0641\u0631\u0646 \u0628\u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u062d\u062a\u0649 \u064a\u0646\u0636\u062c.<\/span><\/p>\n

2.\u00a0\u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0635\u0648\u064a\u0627.<\/span><\/p>\n

3.\u00a0\u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062e\u0633 \u0645\u0639 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u0645\u062d\u0636\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u062b\u0645 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0645\u0634\u0648\u064a.<\/span><\/p>\n

4.\u00a0\u0627\u0646\u062b\u0631\u064a \u0627\u0644\u0643\u0632\u0628\u0631\u0629 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629 \u0648\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0642\u062f\u0645\u064a\u0647\u0627.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0627\u0644\u0633\u062a\u064a\u0643 : 2 \u0642\u0637\u0639\u0629 (\u0645\u0642\u0637\u0639\u0629 \u0634\u0631\u0627\u0626\u062d \u0628\u0627\u0644\u0637\u0648\u0644) – \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 – \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 – \u0627\u0644\u0635\u0648\u064a\u0627 \u0635\u0648\u0635 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u062e\u0633 : 3 \u0627\u0643\u0648\u0627\u0628 (\u0645\u0641\u0631\u0648\u0645) – \u0627\u0644\u0643\u0632\u0628\u0631\u0629 : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 (\u0645\u0641\u0631\u0648\u0645\u0629) – \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639) – \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a : \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 (\u0645\u0641\u0631\u0648\u0645) \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 …<\/p>\n","protected":false},"author":1,"featured_media":11545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[203],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11544"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=11544"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11544\/revisions"}],"predecessor-version":[{"id":11546,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11544\/revisions\/11546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/11545"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=11544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=11544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=11544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}