\n– \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c : 2 \u0635\u062f\u0631 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d)
\n– \u062c\u0628\u0646\u0629 \u0634\u064a\u062f\u0631 : \u0643\u0648\u0628 (\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645)
\n– \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d)
\n– \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d)
\n– \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0631\u0628\u064a\u0643\u064a\u0648 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629
\n– \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h5>\n<\/div>\n\n\n\n1.\u00a0\u0627\u062e\u0644\u0637\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0641\u064a \u0648\u0639\u0627\u0621 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0648 \u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u0627\u064b.<\/span><\/p>\n2.\u00a0\u063a\u0637\u0651\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0648\u0636\u0639\u064a \u0627\u0644\u0648\u0639\u0627\u0621 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u062a\u064a\u0646.<\/span><\/p>\n3.\u00a0\u0633\u062e\u0646\u064a \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u062b\u0645 \u0635\u0641\u0651\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0646 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0648\u0627\u0637\u0647\u064a\u0647 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c.<\/span><\/p>\n4. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648 \u0627\u0644\u0628\u0635\u0644 \u00a0\u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0642\u0644\u0628\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0625\u0644\u0649 \u0623\u0646 \u062a\u0637\u0631\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u064a\u0633\u062a\u0648\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0643\u0644\u064a\u0651\u0627\u064b \u062b\u0645 \u0627\u0637\u0641\u0626\u064a \u0627\u0644\u0646\u0627\u0631.<\/span><\/p>\n5. \u0627\u062f\u0647\u0646\u064a \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0631\u0628\u064a\u0643\u064a\u0648\u060c \u0648\u0648\u0632\u0651\u0639\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0639\u0644\u0649 \u0643\u0644 \u062e\u0628\u0632\u0629.<\/p>\n
6. \u0648\u0632\u0639\u064a \u0627\u0644\u062c\u0628\u0646\u0629 \u0627\u0644\u0645\u0628\u0634\u0648\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u062f\u0627\u062e\u0644 \u0643\u0644 \u062e\u0628\u0632\u0629 \u0648\u0644\u0641\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0633\u0637\u0648\u0627\u0646\u0629.<\/p>\n
7. \u0633\u062e\u0646\u064a \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0634\u0648 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0623\u0648 \u0639\u0644\u0649 \u0645\u0634\u0648\u0627\u0629 \u0644\u0644\u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0630\u0648\u0628 \u0627\u0644\u062c\u0628\u0646\u0629.<\/span><\/p>\n8. \u062a\u064f\u0642\u062f\u0651\u0645 \u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0641\u0627\u0647\u064a\u062a\u0627 \u0627\u0644\u062f\u062c\u0627\u062c\u00a0\u0633\u0627\u062e\u0646\u0629.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627 : 4 \u0623\u0631\u063a\u0641\u0629 – \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c : 2 \u0635\u062f\u0631 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u062c\u0628\u0646\u0629 \u0634\u064a\u062f\u0631 : \u0643\u0648\u0628 (\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645) – \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0631\u0628\u064a\u0643\u064a\u0648 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0631\u0628\u0639 …<\/p>\n","protected":false},"author":1,"featured_media":11539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[220],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=11538"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538\/revisions"}],"predecessor-version":[{"id":11540,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538\/revisions\/11540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/11539"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=11538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=11538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=11538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1.\u00a0\u0627\u062e\u0644\u0637\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0641\u064a \u0648\u0639\u0627\u0621 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0648 \u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u0627\u064b.<\/span><\/p>\n 2.\u00a0\u063a\u0637\u0651\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0648\u0636\u0639\u064a \u0627\u0644\u0648\u0639\u0627\u0621 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u062a\u064a\u0646.<\/span><\/p>\n 3.\u00a0\u0633\u062e\u0646\u064a \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u062b\u0645 \u0635\u0641\u0651\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0646 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0648\u0627\u0637\u0647\u064a\u0647 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c.<\/span><\/p>\n 4. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648 \u0627\u0644\u0628\u0635\u0644 \u00a0\u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0642\u0644\u0628\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0625\u0644\u0649 \u0623\u0646 \u062a\u0637\u0631\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u064a\u0633\u062a\u0648\u064a \u0627\u0644\u062f\u062c\u0627\u062c \u0643\u0644\u064a\u0651\u0627\u064b \u062b\u0645 \u0627\u0637\u0641\u0626\u064a \u0627\u0644\u0646\u0627\u0631.<\/span><\/p>\n 5. \u0627\u062f\u0647\u0646\u064a \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0631\u0628\u064a\u0643\u064a\u0648\u060c \u0648\u0648\u0632\u0651\u0639\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0639\u0644\u0649 \u0643\u0644 \u062e\u0628\u0632\u0629.<\/p>\n 6. \u0648\u0632\u0639\u064a \u0627\u0644\u062c\u0628\u0646\u0629 \u0627\u0644\u0645\u0628\u0634\u0648\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u062f\u0627\u062e\u0644 \u0643\u0644 \u062e\u0628\u0632\u0629 \u0648\u0644\u0641\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0633\u0637\u0648\u0627\u0646\u0629.<\/p>\n 7. \u0633\u062e\u0646\u064a \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0634\u0648 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0623\u0648 \u0639\u0644\u0649 \u0645\u0634\u0648\u0627\u0629 \u0644\u0644\u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0630\u0648\u0628 \u0627\u0644\u062c\u0628\u0646\u0629.<\/span><\/p>\n 8. \u062a\u064f\u0642\u062f\u0651\u0645 \u0633\u0646\u062f\u0648\u064a\u0634\u0627\u062a \u0641\u0627\u0647\u064a\u062a\u0627 \u0627\u0644\u062f\u062c\u0627\u062c\u00a0\u0633\u0627\u062e\u0646\u0629.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627 : 4 \u0623\u0631\u063a\u0641\u0629 – \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c : 2 \u0635\u062f\u0631 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u062c\u0628\u0646\u0629 \u0634\u064a\u062f\u0631 : \u0643\u0648\u0628 (\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645) – \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u0627\u0644\u0628\u0635\u0644 : 1 \u062d\u0628\u0629 (\u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d) – \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0631\u0628\u064a\u0643\u064a\u0648 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 – \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f : \u0631\u0628\u0639 …<\/p>\n","protected":false},"author":1,"featured_media":11539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[220],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=11538"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538\/revisions"}],"predecessor-version":[{"id":11540,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11538\/revisions\/11540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/11539"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=11538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=11538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=11538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}