{"id":11046,"date":"2018-11-04T19:56:44","date_gmt":"2018-11-04T16:56:44","guid":{"rendered":"http:\/\/www.a7walcook.com\/?p=11046"},"modified":"2018-11-04T19:56:44","modified_gmt":"2018-11-04T16:56:44","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%aa%d8%aa%d8%a8%d9%8a%d9%84%d8%a9-%d8%a7%d9%84%d8%b3%d9%85%d9%83-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/www.a7walcook.com\/11046","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0645\u0642\u0644\u064a"},"content":{"rendered":"

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\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h5>\n<\/div>\n
\n
– \u0627\u0644\u062b\u0648\u0645 : \u0631\u0623\u0633 (\u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645\u060c \u0645\u0642\u0634\u0631 \u0648\u0645\u0647\u0631\u0648\u0633)
\n– \u0627\u0644\u0643\u0645\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646)
\n– \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n– \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n– \u0627\u0644\u0633\u0645\u0643 : 1 \u0643\u064a\u0644\u0648 (\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062d\u062c\u0645 \/ \u0645\u0646\u0638\u0641 \/ \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0641\u0636\u0644)<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
1.\u00a0\u0646\u062e\u0644\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0646\u062a\u0631\u0643\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642.<\/span><\/p>\n
2.\u00a0\u0646\u0636\u064a\u0641 \u0627\u0644\u062a\u062a\u0628\u064a\u0644\u0629 \u0641\u064a \u0641\u062c\u0648\u0627\u062a \u0627\u0644\u0633\u0645\u0643\u060c \u0648\u0646\u062a\u0631\u0643\u0647 \u064a\u062a\u0628\u0644 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/p>\n
3. \u064a\u0642\u0644\u0649 \u0627\u0644\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0648\u064a\u0642\u062f\u0645 \u0633\u0627\u062e\u0646\u0627\u064b \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0642\u0628\u0644\u0627\u062a.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0627\u0644\u062b\u0648\u0645 : \u0631\u0623\u0633 (\u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645\u060c \u0645\u0642\u0634\u0631 \u0648\u0645\u0647\u0631\u0648\u0633) – \u0627\u0644\u0643\u0645\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 (\u0645\u0637\u062d\u0648\u0646) – \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 : 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 – \u0645\u0644\u062d : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 : 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 – \u0627\u0644\u0633\u0645\u0643 : 1 \u0643\u064a\u0644\u0648 (\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062d\u062c\u0645 \/ \u0645\u0646\u0638\u0641 \/ \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0641\u0636\u0644) \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 1.\u00a0\u0646\u062e\u0644\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 …<\/p>\n","protected":false},"author":1,"featured_media":11047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[204],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11046"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=11046"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11046\/revisions"}],"predecessor-version":[{"id":11048,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/11046\/revisions\/11048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/11047"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=11046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=11046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=11046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}