\n– \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0633\u062a : 8 \u0642\u0637\u0639 (\u0633\u0645\u064a\u0643)
\n– \u0627\u0644\u0628\u064a\u0636 : 6 \u062d\u0628\u0627\u062a
\n– \u062d\u0644\u064a\u0628 : \u0631\u0628\u0639 \u0643\u0648\u0628
\n– \u0627\u0644\u0632\u0628\u062f\u0629 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/div>\n<\/div>\n<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h5>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n1. \u0630\u0648\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631.<\/p>\n
2. \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u062c\u064a\u062f\u0627\u064b.<\/p>\n
3. \u0648\u0632\u0639\u064a \u0627\u0644\u0646\u0648\u062a\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0632 \u0648\u063a\u0637\u064a\u0647 \u0628\u062d\u064a\u062b \u064a\u062a\u0643\u0648\u0646 4 \u062e\u0628\u0632 \u0645\u062d\u0634\u0648 \u0646\u0648\u062a\u064a\u0644\u0627.<\/p>\n
4. \u0627\u063a\u0645\u0633\u064a \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0634\u0648 \u0646\u0648\u062a\u064a\u0644\u0627 \u0628\u062e\u0644\u064a\u0637 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u062b\u0645\u00a0 \u0636\u0639\u064a\u0647 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0645\u0639 \u0627\u0644\u0632\u0628\u062f\u0629 \u062d\u062a\u0649 \u064a\u062a\u062d\u0645\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062a\u064a\u0646.<\/p>\n
5. \u0642\u062f\u0645\u064a\u0647 \u0633\u0627\u062e\u0646\u0627\u064b \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0641\u0648\u0627\u0643\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0646\u064a\u0648\u062a\u064a\u0644\u0627 : 2 \u0643\u0648\u0628 – \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0633\u062a : 8 \u0642\u0637\u0639 (\u0633\u0645\u064a\u0643) – \u0627\u0644\u0628\u064a\u0636 : 6 \u062d\u0628\u0627\u062a – \u062d\u0644\u064a\u0628 : \u0631\u0628\u0639 \u0643\u0648\u0628 – \u0627\u0644\u0632\u0628\u062f\u0629 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 1. \u0630\u0648\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631. 2. \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u062c\u064a\u062f\u0627\u064b. 3. \u0648\u0632\u0639\u064a \u0627\u0644\u0646\u0648\u062a\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0632 \u0648\u063a\u0637\u064a\u0647 \u0628\u062d\u064a\u062b \u064a\u062a\u0643\u0648\u0646 4 …<\/p>\n","protected":false},"author":1,"featured_media":10993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=10992"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992\/revisions"}],"predecessor-version":[{"id":10994,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992\/revisions\/10994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/10993"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=10992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=10992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=10992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1. \u0630\u0648\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631.<\/p>\n
2. \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u062c\u064a\u062f\u0627\u064b.<\/p>\n
3. \u0648\u0632\u0639\u064a \u0627\u0644\u0646\u0648\u062a\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0632 \u0648\u063a\u0637\u064a\u0647 \u0628\u062d\u064a\u062b \u064a\u062a\u0643\u0648\u0646 4 \u062e\u0628\u0632 \u0645\u062d\u0634\u0648 \u0646\u0648\u062a\u064a\u0644\u0627.<\/p>\n
4. \u0627\u063a\u0645\u0633\u064a \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0634\u0648 \u0646\u0648\u062a\u064a\u0644\u0627 \u0628\u062e\u0644\u064a\u0637 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u062b\u0645\u00a0 \u0636\u0639\u064a\u0647 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0645\u0639 \u0627\u0644\u0632\u0628\u062f\u0629 \u062d\u062a\u0649 \u064a\u062a\u062d\u0645\u0631 \u0645\u0646 \u0627\u0644\u062c\u0647\u062a\u064a\u0646.<\/p>\n
5. \u0642\u062f\u0645\u064a\u0647 \u0633\u0627\u062e\u0646\u0627\u064b \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0641\u0648\u0627\u0643\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 – \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0646\u064a\u0648\u062a\u064a\u0644\u0627 : 2 \u0643\u0648\u0628 – \u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0633\u062a : 8 \u0642\u0637\u0639 (\u0633\u0645\u064a\u0643) – \u0627\u0644\u0628\u064a\u0636 : 6 \u062d\u0628\u0627\u062a – \u062d\u0644\u064a\u0628 : \u0631\u0628\u0639 \u0643\u0648\u0628 – \u0627\u0644\u0632\u0628\u062f\u0629 : 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 1. \u0630\u0648\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631. 2. \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u062c\u064a\u062f\u0627\u064b. 3. \u0648\u0632\u0639\u064a \u0627\u0644\u0646\u0648\u062a\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0628\u0632 \u0648\u063a\u0637\u064a\u0647 \u0628\u062d\u064a\u062b \u064a\u062a\u0643\u0648\u0646 4 …<\/p>\n","protected":false},"author":1,"featured_media":10993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[218],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992"}],"collection":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/comments?post=10992"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992\/revisions"}],"predecessor-version":[{"id":10994,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/posts\/10992\/revisions\/10994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media\/10993"}],"wp:attachment":[{"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/media?parent=10992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/categories?post=10992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walcook.com\/wp-json\/wp\/v2\/tags?post=10992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}